Garlicky Pasta
Packaged product Grains et pâtes alimentaires Trader Joe's
Garlicky Pasta contains 142 kcal per 100 g. A serving, 1 cup, 148 g (148 g) provides about 210 kcal.
Roughly 62 % of its calories come from carbohydrates, with 22 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 10,1 mg | 3 % |
| Sodium L | 399 mg | 17 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 0,68 g | 2 % |
| Total sugars L | 0,68 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,4 g | 11 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 60,8 mg | 5 % |
| Fer L | 1,2 mg | 7 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 60,8 mg | 1 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for grains et pâtes alimentaires (median 8 g)
- Fiber0,68 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Sugars0,68 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat3,4 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,4 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium399 mgabove the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (1)
| Caféine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00752541
- Quantity
- 16 oz
- Label serving
- 1 cup (148 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Overnight Oats Mush | 142 | 4,1 g | 22,3 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlicky Pasta?
100 g of Garlicky Pasta has 142 kcal. Serving, 1 cup, 148 g (148 g): about 210 kcal.
How much protein is in Garlicky Pasta?
Garlicky Pasta contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in serving, 1 cup, 148 g (148 g). About 16 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8 g).
How many carbs are in Garlicky Pasta?
Garlicky Pasta has 20,9 g of total carbohydrates per 100 g, including 0,68 g of fiber and 0,68 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlicky Pasta?
Garlicky Pasta contains 3,4 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Garlicky Pasta?
100 g contains 399 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00752541. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.