Blueberry Overnight Oats
Packaged product Grains et pâtes alimentaires Factor 75
Blueberry Overnight Oats contains 142 kcal per 100 g. A serving, 1 portion, 141 g (141 g) provides about 200 kcal.
Roughly 59 % of its calories come from carbohydrates, with 31 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 59 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fat5 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Factor 75
- Barcode
- 0810158941670
- Quantity
- 5 oz
- Label serving
- 1 portion (141 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| broccoli cheddar rice Hill Country Fair | 142 | 5,2 g | 18,1 g | 5,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Overnight Oats?
100 g of Blueberry Overnight Oats has 142 kcal. Serving, 1 portion, 141 g (141 g): about 200 kcal.
How much protein is in Blueberry Overnight Oats?
Blueberry Overnight Oats contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 141 g (141 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Blueberry Overnight Oats?
Blueberry Overnight Oats has 21,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Overnight Oats?
Blueberry Overnight Oats contains 5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158941670. License: ODbL 1.0 (Open Food Facts). Source record dated 2 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.