有機豆腐

Packaged product Autres aliments 中華

有機豆腐 contains 53 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 53 kcal.

Roughly 46 % of its calories come from fat, with 35 % from protein and 20 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

有機豆腐 by 中華, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
4,6 gprotein
2,6 gcarbohydrates
2,7 gfat
53kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 2,7 g 3 %
Saturated fat L 0,4 g 2 %
Sodium not reported
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0 %
Protein L 4,6 g 9 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35 %Carbohydrates: 20 %Fat: 46 %53kcal / 100 g
  • Protein 35 %
  • Carbohydrates 20 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %Vitamine B120 %Choline0 %

Nutritional insights

  • Protein4,6 gbelow the median for autres aliments (median 7 g)
  • Fat2,7 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
中華
Barcode
4710583350718
Label serving
1 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in 有機豆腐?

100 g of 有機豆腐 has 53 kcal. Serving, 1 portion, 100 g (100 g): about 53 kcal.

How much protein is in 有機豆腐?

有機豆腐 contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,6 g in serving, 1 portion, 100 g (100 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in 有機豆腐?

有機豆腐 has 2,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in 有機豆腐?

有機豆腐 contains 2,7 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 31 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710583350718. License: ODbL 1.0 (Open Food Facts). Source record dated 31 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.