鯖 水煮缶
Packaged product Autres aliments 朝日商事株式会社
鯖 水煮缶 contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 467 % of the Daily Value for Vitamine B12, 24 % of the Daily Value for Vitamine B6 and 20 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25 % |
| Vitamine A L | 6 µg | 0,7 % |
| Vitamine D L | 4 µg | 20 % |
| Vitamine E L | 0,9 mg | 6 % |
| Thiamine (B1) L | 0,12 mg | 10 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Vitamine B6 L | 0,41 mg | 24 % |
| Folate (B9) L | 10 µg | 3 % |
| Vitamine B12 L | 11,2 µg | 467 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 25 mg | 6 % |
| Phosphore L | 192 mg | 15 % |
| Potassium L | 281 mg | 6 % |
| Zinc L | 1 mg | 9 % |
| Cuivre L | 0,12 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,6 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for autres aliments (median 7 g)
- Fat10 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium389 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 1,2 g |
|---|
Product details
- Brand
- 朝日商事株式会社
- Barcode
- 4517244009912
- Label serving
- 100 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon fumé Clermont | 148 | 24,5 g | 0,9 g | 5,2 g |
| Faux filets Charal | 148 | 22 g | 0 g | 6,7 g |
| Faux filet Charal | 148 | 22 g | 0 g | 6,7 g |
| Prosciutto cotto alta qualità Bennet | 148 | 21 g | 8 g | 6,9 g |
| Premium Vanilla FatBoy | 148 | 2,8 g | 22,6 g | 5,6 g |
| Penne Mozzarella Morrisons | 148 | 5,6 g | 19,7 g | 4,8 g |
| Filet de porc Le charcutier du verger | 148 | 22 g | 0,8 g | 6,7 g |
| Burkānu salāti ar ķiplokiem Maxima | 148 | 1,2 g | 9 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鯖 水煮缶?
100 g of 鯖 水煮缶 has 148 kcal. Serving, 100 g (100 g): about 148 kcal.
Is 鯖 水煮缶 high in protein?
鯖 水煮缶 contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,4 g in serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 鯖 水煮缶?
鯖 水煮缶 has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鯖 水煮缶?
鯖 水煮缶 contains 10 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does 鯖 水煮缶 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (467 % DV), Vitamine B6 (24 % DV), Vitamine D (20 % DV), Riboflavine (B2) (17 % DV) and phosphore (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 鯖 水煮缶?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4517244009912. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "鯖 水煮缶". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.