鯖 水煮缶
Packaged product Andre fødevarer 朝日商事株式会社
鯖 水煮缶 contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.
Roughly 64 % of its calories come from fat, with 35 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 467 % of the Daily Value for Vitamin B12, 24 % of the Daily Value for Vitamin B6 and 20 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,3 g | 6 % |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 389 mg | 17 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25 % |
| Vitamin A L | 6 µg | 0,7 % |
| Vitamin D L | 4 µg | 20 % |
| Vitamin E L | 0,9 mg | 6 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 0,22 mg | 17 % |
| Vitamin B6 L | 0,41 mg | 24 % |
| Folat (B9) L | 10 µg | 3 % |
| Vitamin B12 L | 11,2 µg | 467 % |
| Calcium L | 11 mg | 0,8 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 25 mg | 6 % |
| Phosphor L | 192 mg | 15 % |
| Kalium L | 281 mg | 6 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,12 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 0,6 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for andre fødevarer (median 7 g)
- Fat10 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat1,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium389 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fedtsyrer L | 1,2 g |
|---|
Product details
- Brand
- 朝日商事株式会社
- Barcode
- 4517244009912
- Label serving
- 100 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鯖 水煮缶?
100 g of 鯖 水煮缶 has 148 kcal. Serving, 100 g (100 g): about 148 kcal.
Is 鯖 水煮缶 high in protein?
鯖 水煮缶 contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 12,4 g in serving, 100 g (100 g). About 35 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in 鯖 水煮缶?
鯖 水煮缶 has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鯖 水煮缶?
鯖 水煮缶 contains 10 g of fat per 100 g, of which 1,3 g is saturated (6 % of the Daily Value).
What vitamins and minerals does 鯖 水煮缶 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (467 % DV), Vitamin B6 (24 % DV), Vitamin D (20 % DV), Riboflavin (B2) (17 % DV) and phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 鯖 水煮缶?
100 g contains 389 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4517244009912. License: ODbL 1.0 (Open Food Facts). Source record dated 18. april 2026. Imported 8. november 2026.
Last updated: . Source description: "鯖 水煮缶". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.