鯖 水煮缶
Packaged product Otros alimentos 朝日商事株式会社
鯖 水煮缶 contains 148 kcal per 100 g. A serving, 100 g (100 g) provides about 148 kcal.
Roughly 64% of its calories come from fat, with 35% from protein and 0,6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 467% of the Daily Value for Vitamina B12, 24% of the Daily Value for Vitamina B6 and 20% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,3 g | 6% |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 389 mg | 17% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 12,4 g | 25% |
| Vitamina A L | 6 µg | 0,7% |
| Vitamina D L | 4 µg | 20% |
| Vitamina E L | 0,9 mg | 6% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,22 mg | 17% |
| Vitamina B6 L | 0,41 mg | 24% |
| Folate (B9) L | 10 µg | 3% |
| Vitamina B12 L | 11,2 µg | 467% |
| Calcio L | 11 mg | 0,8% |
| Iron L | 1,4 mg | 8% |
| Magnesio L | 25 mg | 6% |
| Fósforo L | 192 mg | 15% |
| Potasio L | 281 mg | 6% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,12 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 0,6%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gabove the median for otros alimentos (median 7 g)
- Fat10 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,3 gbelow the median for otros alimentos (median 1,9 g)
- Sodium389 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 1,2 g |
|---|
Product details
- Brand
- 朝日商事株式会社
- Barcode
- 4517244009912
- Label serving
- 100 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet mignon fumé Clermont | 148 | 24,5 g | 0,9 g | 5,2 g |
| Faux filets Charal | 148 | 22 g | 0 g | 6,7 g |
| Faux filet Charal | 148 | 22 g | 0 g | 6,7 g |
| Prosciutto cotto alta qualità Bennet | 148 | 21 g | 8 g | 6,9 g |
| Premium Vanilla FatBoy | 148 | 2,8 g | 22,6 g | 5,6 g |
| Penne Mozzarella Morrisons | 148 | 5,6 g | 19,7 g | 4,8 g |
| Filet de porc Le charcutier du verger | 148 | 22 g | 0,8 g | 6,7 g |
| Burkānu salāti ar ķiplokiem Maxima | 148 | 1,2 g | 9 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 鯖 水煮缶?
100 g of 鯖 水煮缶 has 148 kcal. Serving, 100 g (100 g): about 148 kcal.
Is 鯖 水煮缶 high in protein?
鯖 水煮缶 contains 12,4 g of protein per 100 g (25% of the 50 g Daily Value), or 12,4 g in serving, 100 g (100 g). About 35% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 鯖 水煮缶?
鯖 水煮缶 has 0,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 鯖 水煮缶?
鯖 水煮缶 contains 10 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does 鯖 水煮缶 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (467% DV), Vitamina B6 (24% DV), Vitamina D (20% DV), Riboflavin (B2) (17% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 鯖 水煮缶?
100 g contains 389 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4517244009912. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Source description: "鯖 水煮缶". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.