Diet shake choko
Packaged product Autres aliments Bodylab
Diet shake choko contains 384 kcal per 100 g. A serving, 55 g (55 g) provides about 211 kcal.
Roughly 58 % of its calories come from protein, with 27 % from carbohydrates and 15 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 66 % of the Daily Value for Acide pantothénique (B5), 61 % of the Daily Value for cuivre and 58 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 26 g | 9 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,7 g | |
| Protein L | 55 g | 110 % |
| Vitamine A L | 436 µg | 48 % |
| Vitamine C L | 44 mg | 49 % |
| Vitamine E L | 6,5 mg | 43 % |
| Vitamine K L | 41 µg | 34 % |
| Thiamine (B1) L | 0,6 mg | 50 % |
| Riboflavine (B2) L | 0,76 mg | 58 % |
| Acide pantothénique (B5) L | 3,3 mg | 66 % |
| Vitamine B6 L | 0,76 mg | 45 % |
| Calcium L | 436 mg | 34 % |
| Fer L | 7,6 mg | 42 % |
| Magnésium L | 205 mg | 49 % |
| Phosphore L | 382 mg | 31 % |
| Potassium L | 1 091 mg | 23 % |
| Zinc L | 5,5 mg | 50 % |
| Cuivre L | 0,55 mg | 61 % |
| Manganèse L | 1,1 mg | 48 % |
| Sélénium L | 30 µg | 55 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 27 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein55 gin the top quarter of autres aliments (median 7 g)
- Fiber1,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,7 gabove the median for autres aliments (median 3,4 g)
- Fat6,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
- Sodium212 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bodylab
- Barcode
- 5711657025418
- Label serving
- 55 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Nouilles instantanées Spicy Hot | 384 | 8,4 g | 53,3 g | 15,2 g |
| Garlic doughballs Marks & Spencer | 384 | 7,7 g | 40,9 g | 20,3 g |
| Queso nata de Cantabria Carrefour | 384 | 20 g | 0,4 g | 30 g |
| Farine tresse Coop | 384 | 14 g | 61 g | 8,5 g |
| Opéra Leclerc | 384 | 3,6 g | 39 g | 24 g |
| Clean Gainer Cinnamon Toast Crunch Rival Nutrition | 384 | 20,5 g | 67,8 g | 3,1 g |
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| Cacao Amaro in polvere F.lli Rebecchi | 384 | 19 g | 8,8 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Diet shake choko?
100 g of Diet shake choko has 384 kcal. Serving, 55 g (55 g): about 211 kcal.
Is Diet shake choko high in protein?
Diet shake choko contains 55 g of protein per 100 g (110 % of the 50 g Daily Value), or 30,3 g in serving, 55 g (55 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Diet shake choko?
Diet shake choko has 26 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Diet shake choko?
Diet shake choko contains 6,2 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Diet shake choko contain?
Per 100 g, the most notable amounts relative to the Daily Value are Acide pantothénique (B5) (66 % DV), cuivre (61 % DV), Riboflavine (B2) (58 % DV), sélénium (55 % DV) and Thiamine (B1) (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Diet shake choko?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711657025418. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.