Crispy Bites

Packaged product Snacks Circle K

Crispy Bites contains 192 kcal per 100 g. A serving, 1 serving, 184 g (184 g) provides about 353 kcal.

Roughly 41 % of its calories come from carbohydrates, with 34 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Bites by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
15,2 gprotein
17,9 gcarbohydrates
4,9 gfat
353kcal in serving, 1 serving, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 46,2 mg 15 %
Sodium L 891 mg 39 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15,2 g 30 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 5,4 mg0,4 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 342 mg7 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 41 %Fat: 25 %192kcal / 100 g
  • Protein 34 %
  • Carbohydrates 41 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium7 %Calcium0,4 %Vitamine A0 %Vitamine C0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein15,2 gin the top quarter of snacks (median 7,1 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat4,9 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,1 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium891 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Circle K
Barcode
0194283990858
Label serving
1 serving (184 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Bites?

100 g of Crispy Bites has 192 kcal. Serving, 1 serving, 184 g (184 g): about 353 kcal.

Is Crispy Bites high in protein?

Crispy Bites contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 28 g in serving, 1 serving, 184 g (184 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Crispy Bites?

Crispy Bites has 17,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Bites?

Crispy Bites contains 4,9 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Crispy Bites?

100 g contains 891 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194283990858. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.