Protein bar
Packaged product Snacks Foodspring
Protein bar contains 192 kcal per 100 g. A serving, 60.0 g (60 g) provides about 115 kcal.
Roughly 47 % of its calories come from protein, with 28 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 192 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars | not reported | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 26 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of snacks (median 7,3 g)
- Fiber15 gin the top quarter of snacks (median 4 g)
- Fat5,3 gin the lowest quarter of snacks (median 20,8 g)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Foodspring
- Barcode
- 1204363485330
- Label serving
- 60.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chipotle Chicken Wrap Stop & Shop | 192 | 9,9 g | 18,3 g | 8,7 g |
| Golden Battered Crispy Chicken Chunk CP | 192 | 19,7 g | 6,9 g | 9,5 g |
| Oven partymix Albert Heijn | 192 | 6,8 g | 16 g | 11 g |
| Pretzel Bites Pretzilla | 192 | 5,8 g | 34,6 g | 3,9 g |
| Pretzel Bites Pretzilla | 192 | 5,8 g | 34,6 g | 3,9 g |
| Roasted Garlic Hummus & Original Multi-Seed Crackers Snack Pack Crunchmaster | 192 | 10,9 g | 18,8 g | 8,6 g |
| Honey Ham, Cheese & Fruit Renaissance Food Group | 192 | 9 g | 23,1 g | 7,7 g |
| Hot Jamaican Brand Beef Jerky MIKE'S COUNTRY MEATS | 192 | 30,8 g | 11,5 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein bar?
100 g of Protein bar has 192 kcal. Serving, 60.0 g (60 g): about 115 kcal.
Is Protein bar high in protein?
Protein bar contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 12 g in serving, 60.0 g (60 g). About 47 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Protein bar?
Protein bar has 11 g of total carbohydrates per 100 g, including 15 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Protein bar?
Protein bar contains 5,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 1204363485330. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.