Crispy Bites

Packaged product Snacks Circle K

Crispy Bites contains 192 kcal per 100 g. A serving, 1 serving, 184 g (184 g) provides about 353 kcal.

Roughly 41 % of its calories come from carbohydrates, with 34 % from protein and 25 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crispy Bites by Circle K, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
192kcal per 100 g
15,2 gprotein
17,9 gcarbohydrates
4,9 gfat
353kcal in serving, 1 serving, 184 g (184 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 192 kcal
Total fat L 4,9 g 6 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 46,2 mg 15 %
Sodium L 891 mg 39 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 15,2 g 30 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Cholin L 0 mg0 %
Calcium L 5,4 mg0,4 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 342 mg7 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 41 %Fat: 25 %192kcal / 100 g
  • Protein 34 %
  • Carbohydrates 41 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium7 %Calcium0,4 %Vitamin A0 %Vitamin C0 %Vitamin E0 %Vitamin K0 %Cholin0 %Jern0 %Magnesium0 %Phosphor0 %

Nutritional insights

  • Protein15,2 gin the top quarter of snacks (median 7,1 g)
  • Sugars0 gin the lowest quarter of snacks (median 5 g)
  • Fat4,9 gin the lowest quarter of snacks (median 21,1 g)
  • Saturated fat1,1 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium891 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Other components (1)
Koffein L0 mg

Product details

Brand
Circle K
Barcode
0194283990858
Label serving
1 serving (184 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crispy Bites?

100 g of Crispy Bites has 192 kcal. Serving, 1 serving, 184 g (184 g): about 353 kcal.

Is Crispy Bites high in protein?

Crispy Bites contains 15,2 g of protein per 100 g (30 % of the 50 g Daily Value), or 28 g in serving, 1 serving, 184 g (184 g). About 34 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,1 g).

How many carbs are in Crispy Bites?

Crispy Bites has 17,9 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crispy Bites?

Crispy Bites contains 4,9 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

How much sodium is in Crispy Bites?

100 g contains 891 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0194283990858. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.