Crispbread, Seed Mix
Packaged product Grains et pâtes alimentaires dmBio
Crispbread, Seed Mix contains 460 kcal per 100 g. A serving, 25 g (25 g) provides about 115 kcal.
Roughly 44 % of its calories come from carbohydrates, with 43 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 21 g | 27 % |
| Saturated fat L | 2,9 g | 15 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 9,3 g | 33 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 44 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber9,3 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars2,3 gabove the median for grains et pâtes alimentaires (median 2,2 g)
- Fat21 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,9 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- dmBio
- Barcode
- 4066447707267
- Quantity
- 200g
- Label serving
- 25 g
- Category
- Žitarice i krumpir
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DINKELWEIZEN-Vollkornmehl* (63g**), Sonnenblumenkerne* (18g**), DINKELWEIZENmehl* (7g**), SESAM* (7g**), HAFERflocken* (4g**), natives Olivenöl extra*, Leinsaat* (3g**), Meersalz, Hefe, GERSTENMALZEXTRAKT*. (Kann Spuren von Milcherzeugnissen enthalten.) *= Zutat aus kontrolliert biologischem Anbau) (**= zur Herstellung von 100g Produkt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineHuile d'oliveSelLevure
Frequently asked questions
How many calories are in Crispbread, Seed Mix?
100 g of Crispbread, Seed Mix has 460 kcal. Serving, 25 g (25 g): about 115 kcal.
Is Crispbread, Seed Mix high in protein?
Crispbread, Seed Mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 3,8 g in serving, 25 g (25 g). About 14 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Crispbread, Seed Mix?
Crispbread, Seed Mix has 48 g of total carbohydrates per 100 g, including 9,3 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crispbread, Seed Mix?
Crispbread, Seed Mix contains 21 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Crispbread, Seed Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4066447707267. License: ODbL 1.0 (Open Food Facts). Source record dated 19 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.