Cobb Salad Kit

Packaged product Légumes Kroger

Cobb Salad Kit contains 193 kcal per 100 g. A serving, 181 g (181 g) provides about 350 kcal.

Roughly 78 % of its calories come from fat, with 16 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 138 kcal per 100 g across 1 285 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cobb Salad Kit by Kroger, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
193kcal per 100 g
7,7 gprotein
2,8 gcarbohydrates
16,6 gfat
350kcal in serving, 181 g (181 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 16,6 g 21 %
Saturated fat L 3,9 g 19 %
Trans fat L 0 g
Cholesterol L 66,3 mg 22 %
Sodium L 376 mg 16 %
Total carbohydrates L 2,8 g 1 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,1 g
Added sugars L 0 g 0 %
Protein L 7,7 g 15 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 6 %Fat: 78 %193kcal / 100 g
  • Protein 16 %
  • Carbohydrates 6 %
  • Fat 78 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Calcium0 %Fer0 %Magnésium0 %Phosphore0 %

Nutritional insights

  • Protein7,7 gin the top quarter of légumes (median 4,3 g)
  • Fiber1,1 gin the lowest quarter of légumes (median 1,8 g)
  • Sugars1,1 gin the lowest quarter of légumes (median 3 g)
  • Fat16,6 gin the top quarter of légumes (median 7,9 g)
  • Saturated fat3,9 gin the top quarter of légumes (median 1,3 g)
  • Sodium376 mgabove the median for légumes (median 320 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g
Sugars and starch (1)
Étoile L0 g
Other components (2)
Alcool L0 g
Caféine L0 mg

Product details

Brand
Kroger
Barcode
0011110630650
Quantity
6.4 oz
Label serving
181 g
Category
Salades préparées
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Romaine lettuce, blue cheese dressing (soybean oil, cultured lowfat buttermilk, blue cheese, salt, enzymes, powdered cellulose, sour cream, egg yolks, distilled vinegar, water, sugar, spice, lactic acid, xanthan gum, dehydrated garlic, natural flavor, dehydrated onion), hard cooked eggs, chicken breast meat with rib meat (water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), iceberg lettuce, fully cooked bacon topping (water, salt, sodium erythorbate, sodium nitrite).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SelCrèmeOeufVinaigreSucreAileOignonLevure

Similar products

FoodCaloriesProteinCarbsFat
saladbowl ham & gruyère Anna's best 193 6 g 1,6 g 17 g
Ensalada Completa Pasta & Rucula pollo y queso FLORETTE IBERICA ALIMENTARIA S.L. 193 7,3 g 22 g 7,8 g
Ensaladilla Rusa auchan 193 3,3 g 11 g 15 g
Salát na italský způsob FISH PEAS 193 8,4 g 11 g 12 g
Saladbowl Ham & Gruyère Migros 193 8 g 1,6 g 17 g
Salade italienne Sélect & go 193 6,7 g 16,6 g 10,7 g
Coleslaw and potato salad Specially Selected 193 0,9 g 6,5 g 18 g
Salade de cornettes Hilcona 194 4,2 g 21 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cobb Salad Kit?

100 g of Cobb Salad Kit has 193 kcal. Serving, 181 g (181 g): about 350 kcal.

How much protein is in Cobb Salad Kit?

Cobb Salad Kit contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 14 g in serving, 181 g (181 g). About 16 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 4,3 g).

How many carbs are in Cobb Salad Kit?

Cobb Salad Kit has 2,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cobb Salad Kit?

Cobb Salad Kit contains 16,6 g of fat per 100 g, of which 3,9 g is saturated (19 % of the Daily Value).

How much sodium is in Cobb Salad Kit?

100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110630650. License: ODbL 1.0 (Open Food Facts). Source record dated 3 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.