Broccoli Cheese Soup

Packaged product Soupes et sauces Progresso

Broccoli Cheese Soup contains 41 kcal per 100 g. A serving, 1 serving, 242 g (242 g) provides about 99 kcal.

Roughly 45 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Broccoli Cheese Soup by Progresso, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
41kcal per 100 g
1,7 gprotein
4,1 gcarbohydrates
2,1 gfat
99kcal in serving, 1 serving, 242 g (242 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 41 kcal
Total fat L 2,1 g 3 %
Saturated fat L 0,83 g 4 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 285 mg 12 %
Total carbohydrates L 4,1 g 2 %
Dietary fiber L 0,4 g 1 %
Total sugars L 0,83 g
Added sugars L 0 g 0 %
Protein L 1,7 g 3 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Choline L 0 mg0 %
Calcium L 33 mg3 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 50 mg1 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 40 %Fat: 45 %41kcal / 100 g
  • Protein 16 %
  • Carbohydrates 40 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Potassium1 %Vitamine A0 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Choline0 %Fer0 %Magnésium0 %

Nutritional insights

  • Protein1,7 gbelow the median for soupes et sauces (median 2,4 g)
  • Fiber0,4 gin the lowest quarter of soupes et sauces (median 1 g)
  • Sugars0,83 gin the lowest quarter of soupes et sauces (median 1,6 g)
  • Fat2,1 gabove the median for soupes et sauces (median 1,8 g)
  • Saturated fat0,83 gabove the median for soupes et sauces (median 0,41 g)
  • Sodium285 mgbelow the median for soupes et sauces (median 315 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45,5 kcal41 kcal
Protein 1,7 g1,7 g
Carbohydrates 4,1 g4,1 g
Fat 2,5 g2,1 g
Fiber 0,41 g0,4 g
Sugars 0,83 g0,83 g
Sodium 298 mg285 mg

Product details

Brand
Progresso
Barcode
0041196101935
Label serving
1 serving (242 g)
Category
Soupes
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chicken broth, broccoli, modified food starch, parmesan cheese (milk, cheese cultures, salt, enzymes)*, soybean oil. contains less than 1% of: cream cheese (milk, cream, salt, carob bean gum, cheese cultures), cheddar cheese (milk, cheese cultures, salt, enzymes), salt, cheddar cheese (milk, cheese cultures, salt, enzymes)*, soy protein concentrate, sodium phosphate, natural flavor, whey, buttermilk, garlic powder, whey protein concentrate, whey*, onion powder, citric acid, chicken fat, datem, maltodextrin, spice, cream*, egg yolk, color (annatto extract, paprika extract), nonfat milk*, yeast extract, sorbic acid (preservative).*dried

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeSelAileOignonOeufLaitLevure

Similar products

FoodCaloriesProteinCarbsFat
Chicken noodle soup Sainsbury's 41 1,6 g 7,3 g 0,5 g
Chunky Moroccan Harira soup Fine Food 41 2,3 g 6,3 g 0,7 g
Imagine, cream of mushroom soup Imagine 41 0,41 g 6,1 g 1,4 g
Soupe Harira Halal Maggi 41 1,8 g 6 g 0,7 g
Chicken Noodle Soup Ahold 41 2,9 g 5,7 g 1 g
Classic minestrone soup Morrisons 41 1,8 g 7,2 g 0,4 g
Lentil, Potato & Kale Soup Meijer Inc. 41 2 g 8,2 g 0 g
Minestrone delicato Bontà di Stagione 41 0,9 g 6,1 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Broccoli Cheese Soup?

100 g of Broccoli Cheese Soup has 41 kcal. Serving, 1 serving, 242 g (242 g): about 99 kcal.

How much protein is in Broccoli Cheese Soup?

Broccoli Cheese Soup contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 4 g in serving, 1 serving, 242 g (242 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 2,4 g).

How many carbs are in Broccoli Cheese Soup?

Broccoli Cheese Soup has 4,1 g of total carbohydrates per 100 g, including 0,4 g of fiber and 0,83 g of sugars.

How much fat is in Broccoli Cheese Soup?

Broccoli Cheese Soup contains 2,1 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).

How much sodium is in Broccoli Cheese Soup?

100 g contains 285 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2745503. License: CC0 1.0 (U.S. public domain). Source record dated 11 septembre 2025. Imported 6 novembre 2026.
  • Open Food Facts, record 0041196101935. License: ODbL 1.0 (Open Food Facts). Source record dated 23 janvier 2026. Imported 6 novembre 2026.

Last updated: . Source description: "BROCCOLI CHEESE SOUP". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.