barra proteica
Packaged product Autres aliments Integra
Barra proteica contains 330 kcal per 100 g. A serving, 1 barra, 43 g (43 g) provides about 142 kcal.
Roughly 42 % of its calories come from protein, with 29 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 300 kcal per 100 g across 1 852 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 18,6 g | 66 % |
| Total sugars L | 13,7 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 34,9 g | 70 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 28 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,9 gabove the median for autres aliments (median 8,3 g)
- Fiber18,6 gin the top quarter of autres aliments (median 0,1 g)
- Sugars13,7 gin the top quarter of autres aliments (median 1 g)
- Fat10,7 gin the top quarter of autres aliments (median 0,29 g)
- Saturated fat1,6 gin the top quarter of autres aliments (median 0,1 g)
- Sodium188 mgabove the median for autres aliments (median 92,1 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
- Brand
- Integra
- Barcode
- 7798343751446
- Quantity
- 43gr
- Label serving
- 1 barra (43 g)
- Category
- Compléments alimentaires
Ingredients
Crispin de proteina de soja Pasta de mani Inulina (fibra de la raíz de achicoria) Arandanos deshidratados Avena Almibar de Azucar mascabo Proteina texturizada de soja Aroma a vainilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barra proteica?
100 g of barra proteica has 330 kcal. Serving, 1 barra, 43 g (43 g): about 142 kcal.
Is barra proteica high in protein?
Barra proteica contains 34,9 g of protein per 100 g (70 % of the 50 g Daily Value), or 15 g in serving, 1 barra, 43 g (43 g). About 42 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 8,3 g).
How many carbs are in barra proteica?
Barra proteica has 23,3 g of total carbohydrates per 100 g, including 18,6 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in barra proteica?
Barra proteica contains 10,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in barra proteica?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798343751446. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.