barra proteica
Packaged product Other Foods Integra
Barra proteica contains 330 kcal per 100 g. A serving, 1 barra, 43 g (43 g) provides about 142 kcal.
Roughly 42% of its calories come from protein, with 29% from fat and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (309 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 23.3 g | 8% |
| Dietary fiber L | 18.6 g | 66% |
| Total sugars L | 13.7 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 34.9 g | 70% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 28%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.9 gabove the median for other foods (median 9.1 g)
- Fiber18.6 gin the top quarter of other foods (median 0.1 g)
- Sugars13.7 gin the top quarter of other foods (median 1 g)
- Fat10.7 gin the top quarter of other foods (median 0.3 g)
- Saturated fat1.6 gin the top quarter of other foods (median 0.1 g)
- Sodium188 mgabove the median for other foods (median 95.7 mg)
- Protein per 100 kcal10.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Integra
- Barcode
- 7798343751446
- Quantity
- 43gr
- Label serving
- 1 barra (43 g)
- Category
- Dietary supplements
Ingredients
Crispin de proteina de soja Pasta de mani Inulina (fibra de la raíz de achicoria) Arandanos deshidratados Avena Almibar de Azucar mascabo Proteina texturizada de soja Aroma a vainilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7798343751446. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.