barra proteica
Packaged product Sonstige Lebensmittel Integra
Barra proteica contains 330 kcal per 100 g. A Serving, 1 barra, 43 g (43 g) provides about 142 kcal.
Roughly 42 % of its calories come from protein, with 29 % from fat and 28 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 300 kcal per 100 g across 1.852 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 330 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 23,3 g | 8 % |
| Dietary fiber L | 18,6 g | 66 % |
| Total sugars L | 13,7 g | |
| Added sugars L | 8,1 g | 16 % |
| Protein L | 34,9 g | 70 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kupfer L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42 %
- Carbohydrates 28 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34,9 gabove the median for Sonstige Lebensmittel (median 8,3 g)
- Fiber18,6 gin the top quarter of Sonstige Lebensmittel (median 0,1 g)
- Sugars13,7 gin the top quarter of Sonstige Lebensmittel (median 1 g)
- Fat10,7 gin the top quarter of Sonstige Lebensmittel (median 0,29 g)
- Saturated fat1,6 gin the top quarter of Sonstige Lebensmittel (median 0,1 g)
- Sodium188 mgabove the median for Sonstige Lebensmittel (median 92,1 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Integra
- Barcode
- 7798343751446
- Quantity
- 43gr
- Label serving
- 1 barra (43 g)
- Category
- Nahrungsergänzungsmittel
Ingredients
Crispin de proteina de soja Pasta de mani Inulina (fibra de la raíz de achicoria) Arandanos deshidratados Avena Almibar de Azucar mascabo Proteina texturizada de soja Aroma a vainilla
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in barra proteica?
100 g of barra proteica has 330 kcal. Serving, 1 barra, 43 g (43 g): about 142 kcal.
Is barra proteica high in protein?
Barra proteica contains 34,9 g of protein per 100 g (70 % of the 50 g Daily Value), or 15 g in Serving, 1 barra, 43 g (43 g). About 42 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 8,3 g).
How many carbs are in barra proteica?
Barra proteica has 23,3 g of total carbohydrates per 100 g, including 18,6 g of fiber and 13,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in barra proteica?
Barra proteica contains 10,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in barra proteica?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798343751446. License: ODbL 1.0 (Open Food Facts). Source record dated 18. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.