Bacon
Packaged product Viande Kirkland
Bacon contains 474 kcal per 100 g. A serving, 19 g (19 g) provides about 90 kcal.
Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 293 kcal per 100 g across 565 products.
100 g provides 11 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 36,8 g | 47 % |
| Saturated fat L | 13,2 g | 66 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 1 579 mg | 69 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 36,8 g | 74 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 526 mg | 11 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36,8 gin the top quarter of viande (median 17 g)
- Sugars0 gin the lowest quarter of viande (median 0,5 g)
- Fat36,8 gin the top quarter of viande (median 25 g)
- Saturated fat13,2 gin the top quarter of viande (median 9 g)
- Sodium1 579 mgin the top quarter of viande (median 1 040 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Other components (2)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fully Cooked Bacon Kirkland Signature | 474 | 33,3 g | 0 g | 33,3 g |
| Morceaux de bacon | 476 | 32 g | 28,6 g | 25,9 g |
| Lower Sodium Sliced Bacon Bowl & Basket | 471 | 35,3 g | 0 g | 41,2 g |
| Bacon Same Choice | 471 | 29,4 g | 0 g | 35,3 g |
| Bacon, applewood smoked Hickory Sweet | 471 | 29,4 g | 0 g | 41,2 g |
| Lower sodium bacon Aldi | 471 | 35,3 g | 0 g | 35,3 g |
| Applewood Smoked Bacon Bowl & Basket | 471 | 35,3 g | 0 g | 41,2 g |
| Unsmoked Bacon Rashers Mark&Spencer | 469 | 55 g | 0,1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bacon?
100 g of Bacon has 474 kcal. Serving, 19 g (19 g): about 90 kcal.
Is Bacon high in protein?
Bacon contains 36,8 g of protein per 100 g (74 % of the 50 g Daily Value), or 7 g in serving, 19 g (19 g). About 31 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17 g).
How many carbs are in Bacon?
Bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bacon?
Bacon contains 36,8 g of fat per 100 g, of which 13,2 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bacon?
100 g contains 1 579 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619895847. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.