All-in-One Shake
Packaged product Autres aliments goodprotein
All-in-One Shake contains 395 kcal per 100 g. A serving, 1 scoop, 44 g (44 g) provides about 174 kcal.
Roughly 46 % of its calories come from protein, with 29 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 116 % of the Daily Value for Thiamine (B1), 114 % of the Daily Value for Vitamine D and 107 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 659 mg | 29 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 2,3 g | |
| Protein L | 47,7 g | 95 % |
| Vitamine A L | 909 µg | 101 % |
| Vitamine C L | 69,8 mg | 78 % |
| Vitamine D L | 22,7 µg | 114 % |
| Vitamine E L | 5,1 mg | 34 % |
| Thiamine (B1) L | 1,4 mg | 116 % |
| Riboflavine (B2) L | 1,4 mg | 107 % |
| Vitamine B6 L | 1,2 mg | 68 % |
| Calcium L | 284 mg | 22 % |
| Fer L | 8,4 mg | 47 % |
| Magnésium L | 105 mg | 25 % |
| Phosphore L | 291 mg | 23 % |
| Potassium L | 227 mg | 5 % |
| Zinc L | 4,2 mg | 38 % |
| Cuivre L | 0,35 mg | 39 % |
| Manganèse L | 0,93 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 29 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,7 gin the top quarter of autres aliments (median 7 g)
- Fiber15,9 gin the top quarter of autres aliments (median 1,9 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
- Fat11,4 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,8 gabove the median for autres aliments (median 1,9 g)
- Sodium659 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 0628678203617
- Label serving
- 1 scoop (44 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-in-One Shake?
100 g of All-in-One Shake has 395 kcal. Serving, 1 scoop, 44 g (44 g): about 174 kcal.
Is All-in-One Shake high in protein?
All-in-One Shake contains 47,7 g of protein per 100 g (95 % of the 50 g Daily Value), or 21 g in serving, 1 scoop, 44 g (44 g). About 46 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in All-in-One Shake?
All-in-One Shake has 29,5 g of total carbohydrates per 100 g, including 15,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-in-One Shake?
All-in-One Shake contains 11,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does All-in-One Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (116 % DV), Vitamine D (114 % DV), Riboflavine (B2) (107 % DV), Vitamine A (101 % DV) and Vitamine C (78 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-in-One Shake?
100 g contains 659 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678203617. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.