All-in-One Shake
Packaged product Other Foods goodprotein
All-in-One Shake contains 395 kcal per 100 g. A serving, 1 scoop, 44 g (44 g) provides about 174 kcal.
Roughly 46% of its calories come from protein, with 29% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 116% of the Daily Value for Thiamin (B1), 114% of the Daily Value for Vitamin D and 107% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 659 mg | 29% |
| Total carbohydrates L | 29.5 g | 11% |
| Dietary fiber L | 15.9 g | 57% |
| Total sugars L | 2.3 g | |
| Protein L | 47.7 g | 95% |
| Vitamin A L | 909 µg | 101% |
| Vitamin C L | 69.8 mg | 78% |
| Vitamin D L | 22.7 µg | 114% |
| Vitamin E L | 5.1 mg | 34% |
| Thiamin (B1) L | 1.4 mg | 116% |
| Riboflavin (B2) L | 1.4 mg | 107% |
| Vitamin B6 L | 1.2 mg | 68% |
| Calcium L | 284 mg | 22% |
| Iron L | 8.4 mg | 47% |
| Magnesium L | 105 mg | 25% |
| Phosphorus L | 291 mg | 23% |
| Potassium L | 227 mg | 5% |
| Zinc L | 4.2 mg | 38% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.93 mg | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46%
- Carbohydrates 29%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47.7 gin the top quarter of other foods (median 7.4 g)
- Fiber15.9 gin the top quarter of other foods (median 1.8 g)
- Sugars2.3 gbelow the median for other foods (median 3.2 g)
- Fat11.4 gabove the median for other foods (median 6.6 g)
- Saturated fat6.8 gabove the median for other foods (median 2 g)
- Sodium659 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 0628678203617
- Label serving
- 1 scoop (44 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0628678203617. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.