All-in-One Shake
Packaged product Andre fødevarer goodprotein
All-in-One Shake contains 395 kcal per 100 g. A serving, 1 scoop, 44 g (44 g) provides about 174 kcal.
Roughly 46 % of its calories come from protein, with 29 % from carbohydrates and 25 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 116 % of the Daily Value for Thiamin (B1), 114 % of the Daily Value for Vitamin D and 107 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 11,4 g | 15 % |
| Saturated fat L | 6,8 g | 34 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 659 mg | 29 % |
| Total carbohydrates L | 29,5 g | 11 % |
| Dietary fiber L | 15,9 g | 57 % |
| Total sugars L | 2,3 g | |
| Protein L | 47,7 g | 95 % |
| Vitamin A L | 909 µg | 101 % |
| Vitamin C L | 69,8 mg | 78 % |
| Vitamin D L | 22,7 µg | 114 % |
| Vitamin E L | 5,1 mg | 34 % |
| Thiamin (B1) L | 1,4 mg | 116 % |
| Riboflavin (B2) L | 1,4 mg | 107 % |
| Vitamin B6 L | 1,2 mg | 68 % |
| Calcium L | 284 mg | 22 % |
| Jern L | 8,4 mg | 47 % |
| Magnesium L | 105 mg | 25 % |
| Phosphor L | 291 mg | 23 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 4,2 mg | 38 % |
| Kobber L | 0,35 mg | 39 % |
| Mangan L | 0,93 mg | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 29 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein47,7 gin the top quarter of andre fødevarer (median 7 g)
- Fiber15,9 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars2,3 gbelow the median for andre fødevarer (median 3,4 g)
- Fat11,4 gabove the median for andre fødevarer (median 6,5 g)
- Saturated fat6,8 gabove the median for andre fødevarer (median 1,9 g)
- Sodium659 mgin the top quarter of andre fødevarer (median 240 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- goodprotein
- Barcode
- 0628678203617
- Label serving
- 1 scoop (44 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in All-in-One Shake?
100 g of All-in-One Shake has 395 kcal. Serving, 1 scoop, 44 g (44 g): about 174 kcal.
Is All-in-One Shake high in protein?
All-in-One Shake contains 47,7 g of protein per 100 g (95 % of the 50 g Daily Value), or 21 g in serving, 1 scoop, 44 g (44 g). About 46 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 7 g).
How many carbs are in All-in-One Shake?
All-in-One Shake has 29,5 g of total carbohydrates per 100 g, including 15,9 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in All-in-One Shake?
All-in-One Shake contains 11,4 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).
What vitamins and minerals does All-in-One Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (116 % DV), Vitamin D (114 % DV), Riboflavin (B2) (107 % DV), Vitamin A (101 % DV) and Vitamin C (78 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in All-in-One Shake?
100 g contains 659 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628678203617. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.