燻しベーコン 100g
Packaged product Autres aliments プリマハム
燻しベーコン 100g contains 226 kcal per 100 g. A serving, 190 g (190 g) provides about 429 kcal.
Roughly 68 % of its calories come from fat, with 24 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 33 % of the Daily Value for Vitamine B12, 27 % of the Daily Value for sélénium and 14 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 1 101 mg | 48 % |
| Total carbohydrates L | 4,9 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,4 g | 27 % |
| Vitamine A L | 15 µg | 2 % |
| Vitamine D L | 0,5 µg | 3 % |
| Vitamine E L | 0,5 mg | 3 % |
| Thiamine (B1) L | 0,13 mg | 11 % |
| Riboflavine (B2) L | 0,15 mg | 12 % |
| Folate (B9) L | 20 µg | 5 % |
| Vitamine B12 L | 0,8 µg | 33 % |
| Calcium L | 15 mg | 1 % |
| Fer L | 0,8 mg | 4 % |
| Magnésium L | 12 mg | 3 % |
| Phosphore L | 170 mg | 14 % |
| Potassium L | 170 mg | 4 % |
| Zinc L | 1,5 mg | 14 % |
| Cuivre L | 0,07 mg | 8 % |
| Sélénium L | 15 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 9 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gabove the median for autres aliments (median 7 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium1 101 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Acides gras oméga-3 L | 0,2 g |
|---|
Product details
- Brand
- プリマハム
- Barcode
- 4902586131993
- Label serving
- 190 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 燻しベーコン 100g?
100 g of 燻しベーコン 100g has 226 kcal. Serving, 190 g (190 g): about 429 kcal.
Is 燻しベーコン 100g high in protein?
燻しベーコン 100g contains 13,4 g of protein per 100 g (27 % of the 50 g Daily Value), or 25,5 g in serving, 190 g (190 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in 燻しベーコン 100g?
燻しベーコン 100g has 4,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 燻しベーコン 100g?
燻しベーコン 100g contains 17 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does 燻しベーコン 100g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (33 % DV), sélénium (27 % DV), zinc (14 % DV), phosphore (14 % DV) and Riboflavine (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 燻しベーコン 100g?
100 g contains 1 101 mg of sodium, 48 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902586131993. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.