燻しベーコン 100g
Packaged product Otros alimentos プリマハム
燻しベーコン 100g contains 226 kcal per 100 g. A serving, 190 g (190 g) provides about 429 kcal.
Roughly 68% of its calories come from fat, with 24% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 33% of the Daily Value for Vitamina B12, 27% of the Daily Value for selenio and 14% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 1,7 g | 9% |
| Cholesterol L | 33 mg | 11% |
| Sodium L | 1.101 mg | 48% |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,4 g | 27% |
| Vitamina A L | 15 µg | 2% |
| Vitamina D L | 0,5 µg | 3% |
| Vitamina E L | 0,5 mg | 3% |
| Thiamin (B1) L | 0,13 mg | 11% |
| Riboflavin (B2) L | 0,15 mg | 12% |
| Folate (B9) L | 20 µg | 5% |
| Vitamina B12 L | 0,8 µg | 33% |
| Calcio L | 15 mg | 1% |
| Iron L | 0,8 mg | 4% |
| Magnesio L | 12 mg | 3% |
| Fósforo L | 170 mg | 14% |
| Potasio L | 170 mg | 4% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,07 mg | 8% |
| Selenio L | 15 µg | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 9%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,4 gabove the median for otros alimentos (median 7 g)
- Fat17 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat1,7 gbelow the median for otros alimentos (median 1,9 g)
- Sodium1.101 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,2 g |
|---|
Product details
- Brand
- プリマハム
- Barcode
- 4902586131993
- Label serving
- 190 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 燻しベーコン 100g?
100 g of 燻しベーコン 100g has 226 kcal. Serving, 190 g (190 g): about 429 kcal.
Is 燻しベーコン 100g high in protein?
燻しベーコン 100g contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 25,5 g in serving, 190 g (190 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in 燻しベーコン 100g?
燻しベーコン 100g has 4,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 燻しベーコン 100g?
燻しベーコン 100g contains 17 g of fat per 100 g, of which 1,7 g is saturated (9% of the Daily Value).
What vitamins and minerals does 燻しベーコン 100g contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (33% DV), selenio (27% DV), zinc (14% DV), fósforo (14% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in 燻しベーコン 100g?
100 g contains 1.101 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902586131993. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.