Today's Temptations, Whole Grain

Packaged product Pan y productos horneados TODAY'S TEMPTATIONS

Today's Temptations, Whole Grain contains 161 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 45 kcal.

Roughly 49% of its calories come from carbohydrates, with 41% from protein and 9% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

161kcal per 100 g
17,9 gprotein
21,4 gcarbohydrates
1,8 gfat
45kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 161 kcal
Total fat L 1,8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 21,4 g 8%
Dietary fiber L 14,3 g 51%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 17,9 g 36%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0 µg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 0 mg0%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 0 mg0%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Carbohydrates: 49%Fat: 9%161kcal / 100 g
  • Protein 41%
  • Carbohydrates 49%
  • Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina A0%Vitamina C0%Vitamina D0%Vitamina E0%Vitamina K0%Choline0%Calcio0%Iron0%Magnesio0%Fósforo0%

Nutritional insights

  • Protein17,9 gin the top quarter of pan y productos horneados (median 8,1 g)
  • Fiber14,3 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars0 gin the lowest quarter of pan y productos horneados (median 4 g)
  • Fat1,8 gin the lowest quarter of pan y productos horneados (median 6,7 g)
  • Saturated fat0 gin the lowest quarter of pan y productos horneados (median 1,5 g)
  • Sodium375 mgbelow the median for pan y productos horneados (median 408 mg)
  • Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 161 kcal161 kcal
Protein 17,9 g17,9 g
Carbohydrates 21,4 g21,4 g
Fat 1,8 g1,8 g
Fiber 14,3 g14,3 g
Sugars 0 g0 g
Sodium 375 mg375 mg

Product details

Brand
TODAY'S TEMPTATIONS
Barcode
0008459345567
Label serving
28 GRM
Category
breads-buns

Ingredients

CRUSHED WHEAT, SOY FLOUR, WHOLE WHEAT FLOUR, WHEAT FLOUR, MALTITOL SYRUP, YEAST, BRAN, OATMEAL, MULTIGRAINS, RYE CHOPS, MALTED BARLEY, GLUTEN, CANOLA OIL, SALT, EGGS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltAceite violado (canla)Harina de trigoEggLevadura

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Today's Temptations, Whole Grain?

100 g of Today's Temptations, Whole Grain has 161 kcal. Serving, 1 serving, 28 g (28 g): about 45 kcal.

Is Today's Temptations, Whole Grain high in protein?

Today's Temptations, Whole Grain contains 17,9 g of protein per 100 g (36% of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 41% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).

How many carbs are in Today's Temptations, Whole Grain?

Today's Temptations, Whole Grain has 21,4 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars.

How much fat is in Today's Temptations, Whole Grain?

Today's Temptations, Whole Grain contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Today's Temptations, Whole Grain?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 de marzo de 2018. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0008459345567. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de marzo de 2026. Imported 6 de noviembre de 2026.
  • USDA FoodData Central: Branded Foods, record 2014343. License: CC0 1.0 (U.S. public domain). Source record dated 13 de marzo de 2018. Imported 6 de noviembre de 2026.

Last updated: . Source description: "TODAY'S TEMPTATIONS, WHOLE GRAIN". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.