Today's Temptations, Whole Grain
Packaged product Brød og bagværk TODAY'S TEMPTATIONS
Today's Temptations, Whole Grain contains 161 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 45 kcal.
Roughly 49 % of its calories come from carbohydrates, with 41 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 14,3 g | 51 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,9 g | 36 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 49 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gin the top quarter of brød og bagværk (median 8,1 g)
- Fiber14,3 gin the top quarter of brød og bagværk (median 2,3 g)
- Sugars0 gin the lowest quarter of brød og bagværk (median 4 g)
- Fat1,8 gin the lowest quarter of brød og bagværk (median 6,7 g)
- Saturated fat0 gin the lowest quarter of brød og bagværk (median 1,5 g)
- Sodium375 mgbelow the median for brød og bagværk (median 408 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (1)
| Koffein L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 161 kcal |
| Protein | 17,9 g | 17,9 g |
| Carbohydrates | 21,4 g | 21,4 g |
| Fat | 1,8 g | 1,8 g |
| Fiber | 14,3 g | 14,3 g |
| Sugars | 0 g | 0 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- TODAY'S TEMPTATIONS
- Barcode
- 0008459345567
- Label serving
- 28 GRM
- Category
- breads-buns
Ingredients
CRUSHED WHEAT, SOY FLOUR, WHOLE WHEAT FLOUR, WHEAT FLOUR, MALTITOL SYRUP, YEAST, BRAN, OATMEAL, MULTIGRAINS, RYE CHOPS, MALTED BARLEY, GLUTEN, CANOLA OIL, SALT, EGGS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltRapsfrøolieHvedemelÆgGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Multigrain Flatbread AHOLD | 161 | 12,5 g | 23,2 g | 4,5 g |
| Whole Wheat SHIRAZ LAVASH | 161 | 14,3 g | 17,9 g | 0 g |
| Flax Oat Bran & Whole Wheat Pita Bread, Flax Oat Bran & Whole Wheat JOSEPH'S | 162 | 16,2 g | 27 g | 4,1 g |
| Flax Oat Bran & Whole Wheat Pita Bread, Flax Oat Bran & Whole Wheat JOSEPH'S | 162 | 16,2 g | 24,3 g | 5,4 g |
| Gourmet Hotdog ROTELLA'S ITALIAN BAKERY INC. | 160 | 5,3 g | 32 g | 5,3 g |
| Whole Heirloom Spelt Bread IZZIO | 160 | 6 g | 28 g | 3 g |
| Double Fiber 100% Whole Wheat Whole Grain Bread, Double Fiber 100% Whole Wheat COUNTRY KITCHEN | 163 | 9,3 g | 41,9 g | 0 g |
| Natural Nonna's Multi-Grain Break WHEATLAND | 163 | 4,1 g | 26,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Today's Temptations, Whole Grain?
100 g of Today's Temptations, Whole Grain has 161 kcal. Serving, 1 serving, 28 g (28 g): about 45 kcal.
Is Today's Temptations, Whole Grain high in protein?
Today's Temptations, Whole Grain contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 1 serving, 28 g (28 g). About 41 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8,1 g).
How many carbs are in Today's Temptations, Whole Grain?
Today's Temptations, Whole Grain has 21,4 g of total carbohydrates per 100 g, including 14,3 g of fiber and 0 g of sugars.
How much fat is in Today's Temptations, Whole Grain?
Today's Temptations, Whole Grain contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Today's Temptations, Whole Grain?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. marts 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0008459345567. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 2014343. License: CC0 1.0 (U.S. public domain). Source record dated 13. marts 2018. Imported 6. november 2026.
Last updated: . Source description: "TODAY'S TEMPTATIONS, WHOLE GRAIN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.