Whey protein powder isolate
Packaged product Sonstige Lebensmittel Core Nutritional Pro
Whey protein powder isolate contains 394 kcal per 100 g. A Serving, 1 scoop, 33 g (33 g) provides about 130 kcal.
Roughly 77 % of its calories come from protein, with 17 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 253 % of the Daily Value for Vitamin B12, 224 % of the Daily Value for Kupfer and 168 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 394 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 20,8 mg | 7 % |
| Sodium L | 646 mg | 28 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 75,8 g | 152 % |
| Vitamin A L | 1.510 µg | 168 % |
| Vitamin C L | 60,6 mg | 67 % |
| Vitamin E L | 13,6 mg | 91 % |
| Vitamin K L | 80,8 µg | 67 % |
| Thiamin (B1) L | 1,5 mg | 127 % |
| Riboflavin (B2) L | 1,7 mg | 132 % |
| Vitamin B6 L | 2 mg | 119 % |
| Vitamin B12 L | 6,1 µg | 253 % |
| Calcium L | 1.210 mg | 93 % |
| Eisen L | 2,2 mg | 12 % |
| Magnesium L | 405 mg | 96 % |
| Kalium L | 1.510 mg | 32 % |
| Zink L | 15,1 mg | 137 % |
| Kupfer L | 2 mg | 224 % |
| Mangan L | 2 mg | 88 % |
| Selen L | 70,7 µg | 129 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 77 %
- Carbohydrates 6 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein75,8 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat7,6 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat1 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium646 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,26 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,036 g |
Product details
- Brand
- Core Nutritional Pro
- Barcode
- 0672975009854
- Label serving
- 1 scoop (33 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| MYVEGAN Carb Crusher MyProtein | 394 | 27 g | 31 g | 17 g |
| Beurre léger 41% MG Elle & Vire | 394 | 0,2 g | 6,1 g | 41 g |
| Cartwright England and Butler Cola Cubes Cartwright & Butler | 394 | 0,5 g | 95 g | 1,3 g |
| Funny pencils Jake | 394 | 2 g | 85 g | 4 g |
| Tartaletas con salvado Espiga Biologica | 394 | 5,2 g | 69 g | 10 g |
| Schoko mûsli Seeberger | 394 | 13 g | 54 g | 12 g |
| Chorizo fort Berni | 394 | 27,9 g | 5,6 g | 28,9 g |
| Tesco Bakewell Tart 2 Pack Tesco | 394 | 5,8 g | 56,3 g | 15,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein powder isolate?
100 g of Whey protein powder isolate has 394 kcal. Serving, 1 scoop, 33 g (33 g): about 130 kcal.
Is Whey protein powder isolate high in protein?
Whey protein powder isolate contains 75,8 g of protein per 100 g (152 % of the 50 g Daily Value), or 25 g in Serving, 1 scoop, 33 g (33 g). About 77 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Whey protein powder isolate?
Whey protein powder isolate has 6,1 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein powder isolate?
Whey protein powder isolate contains 7,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Whey protein powder isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (253 % DV), Kupfer (224 % DV), Vitamin A (168 % DV), Zink (137 % DV) and Riboflavin (B2) (132 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey protein powder isolate?
100 g contains 646 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0672975009854. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.