TUNA Pale grilled
Packaged product Pesca y mariscos Easy Togs
TUNA Pale grilled contains 138 kcal per 100 g. A serving, 1 can, 80 g (80 g) provides about 110 kcal.
Roughly 45% of its calories come from protein, with 30% from carbohydrates and 25% from fat (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 125 kcal per 100 g across 1.262 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,63 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 8,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15 g | 30% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 12,5 mg | 1% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 250 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 30%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the lowest quarter of pesca y mariscos (median 23 g)
- Sugars8,8 gin the top quarter of pesca y mariscos (median 0 g)
- Fat3,8 gbelow the median for pesca y mariscos (median 4 g)
- Saturated fat0,63 gbelow the median for pesca y mariscos (median 0,7 g)
- Sodium400 mgabove the median for pesca y mariscos (median 381 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Easy Togs
- Barcode
- 0667888410071
- Label serving
- 1 can (80 g)
- Category
- Tunas enlatadas
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Skipjack tuna, Won Sugar Sunflower oil, Tomato paste, Chil table broth (peas, carrot), Salt, Garlic, Paprika Contains: Tuna. May contain: Sesame, Milk, Eggs, Shrimp, Soya, Wheat, Mustard, Sulphites, Barley Ingrédients: Thon lista, Eau, Oignon, Sucre, Huile de toumesol, Pâte de tomates, Chill, Bouillon de légumes (pois, carotte), Sel All Paprika. Contient Thon. Peut contenir: Sésame, Lait, CEufs, Crevettes, Soya, Ble, Moutarde, Suftes, Orge FRIEND
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 155 Tuna Caldereta 155G 555 | 138 | 8,3 g | 13,8 g | 8,3 g |
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| Tuna Steak In Vegetable Oil marinna | 137 | 25 g | 0 g | 4,1 g |
| Cuca atún claro en salsa catalana Cuca | 139 | 25 g | 0 g | 4,2 g |
| Atún en escabeche Isabel | 139 | 25 g | 0 g | 4,2 g |
| Atún claro en escabeche Isabel | 139 | 25 g | 0 g | 4,2 g |
| Atún claro en escabeche Isabel | 139 | 25 g | 0 g | 4,2 g |
| Tuna Giana | 139 | 24 g | 0 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in TUNA Pale grilled?
100 g of TUNA Pale grilled has 138 kcal. Serving, 1 can, 80 g (80 g): about 110 kcal.
Is TUNA Pale grilled high in protein?
TUNA Pale grilled contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 12 g in serving, 1 can, 80 g (80 g). About 45% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in TUNA Pale grilled?
TUNA Pale grilled has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in TUNA Pale grilled?
TUNA Pale grilled contains 3,8 g of fat per 100 g, of which 0,63 g is saturated (3% of the Daily Value).
How much sodium is in TUNA Pale grilled?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0667888410071. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.