Thick 'N Chunky Salsa
Packaged product Sopas y salsas OLD El Paso
Thick 'N Chunky Salsa contains 31 kcal per 100 g. A serving, 1 serving, 20 g (20 g) provides about 6 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31,1 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat | not reported | |
| Sodium L | 430 mg | 19% |
| Total carbohydrates L | 5,5 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1 g | 2% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sopas y salsas (median 2,1 g)
- Sugars4 gabove the median for sopas y salsas (median 3,6 g)
- Fat0,5 gbelow the median for sopas y salsas (median 2,9 g)
- Sodium430 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- OLD El Paso
- Barcode
- 9300695001643
- Quantity
- 375g
- Label serving
- 1 serving (20 g)
- Category
- salsa-sauce
Ingredients
mick n chunky tomato salsa mdent: died tomato (35%), water, onion, red capsicum (8%), green capsicum (7%) tomat pa. e si, modifed maize starch (1422), white vinegar, natural tomato flavour, food acid (ticad, zi̇r, mieral sat calcium chloride), chili extract, garlic powder. rton information er package: 19 20 g (1 tablespoon) average quantity per serving % dally aven intake* qual per serving der 1204 24 k <
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salsa Sauce K Classic | 81 | 1,6 g | 17 g | 0,5 g |
| Salsa sauce mild SANCHO | 94 | 1,1 g | 21,3 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thick 'N Chunky Salsa?
100 g of Thick 'N Chunky Salsa has 31 kcal. Serving, 1 serving, 20 g (20 g): about 6 kcal.
How much protein is in Thick 'N Chunky Salsa?
Thick 'N Chunky Salsa contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,2 g in serving, 1 serving, 20 g (20 g). About 13% of its calories come from protein. Compared with other sopas y salsas, that is below the median (median 2,1 g).
How many carbs are in Thick 'N Chunky Salsa?
Thick 'N Chunky Salsa has 5,5 g of total carbohydrates per 100 g, including 1 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thick 'N Chunky Salsa?
Thick 'N Chunky Salsa contains 0,5 g of fat per 100 g.
How much sodium is in Thick 'N Chunky Salsa?
100 g contains 430 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de enero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300695001643. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de enero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "THICK 'N CHUNKY SALSA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.