Red Bean Milk Whey Protein

Packaged product Dairy and Eggs Gogonuts

Red Bean Milk Whey Protein contains 400 kcal per 100 g. A serving, 1 portions, 30 g (30 g) provides about 120 kcal.

Roughly 79% of its calories come from protein, with 14% from fat and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

100 g provides 1.285% of the Daily Value for Riboflavin (B2), 982% of the Daily Value for Vitamina B6 and 833% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

400kcal per 100 g
76,7 gprotein
6,7 gcarbohydrates
6 gfat
120kcal in serving, 1 portions, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 6 g 8%
Saturated fat L 6 g 30%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 180 mg 8%
Total carbohydrates L 6,7 g 2%
Dietary fiber L 6,7 g 24%
Total sugars L 3,3 g
Protein L 76,7 g 153%
Vitamina A L 633 µg70%
Vitamina C L 157 mg174%
Vitamina D L 4,6 µg23%
Vitamina E L 6,7 mg44%
Thiamin (B1) L 10 mg833%
Riboflavin (B2) L 16,7 mg1.285%
Vitamina B6 L 16,7 mg982%
Folate (B9) L 167 µg42%
Vitamina B12 L 1,7 µg70%
Calcio L 1.610 mg124%
Iron L 20,7 mg115%
Magnesio L 250 mg60%
Fósforo L 393 mg31%
Potasio L 487 mg10%
Zinc L 10 mg91%
Selenio L 70 µg127%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 79%Carbohydrates: 7%Fat: 14%400kcal / 100 g
  • Protein 79%
  • Carbohydrates 7%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)1.285%Vitamina B6982%Thiamin (B1)833%Vitamina C174%Selenio127%Calcio124%Iron115%Zinc91%Vitamina A70%Vitamina B1270%

Nutritional insights

  • Protein76,7 gin the top quarter of dairy and eggs (median 8 g)
  • Fiber6,7 gin the top quarter of dairy and eggs (median 0,59 g)
  • Sugars3,3 gbelow the median for dairy and eggs (median 3,8 g)
  • Fat6 gbelow the median for dairy and eggs (median 10,2 g)
  • Saturated fat6 gabove the median for dairy and eggs (median 4,3 g)
  • Sodium180 mgbelow the median for dairy and eggs (median 236 mg)
  • Protein per 100 kcal19,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gogonuts
Barcode
4710273810607
Label serving
1 portions (30 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Red Bean Milk Whey Protein?

100 g of Red Bean Milk Whey Protein has 400 kcal. Serving, 1 portions, 30 g (30 g): about 120 kcal.

Is Red Bean Milk Whey Protein high in protein?

Red Bean Milk Whey Protein contains 76,7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 portions, 30 g (30 g). About 79% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Red Bean Milk Whey Protein?

Red Bean Milk Whey Protein has 6,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Red Bean Milk Whey Protein?

Red Bean Milk Whey Protein contains 6 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Red Bean Milk Whey Protein contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (1.285% DV), Vitamina B6 (982% DV), Thiamin (B1) (833% DV), Vitamina C (174% DV) and selenio (127% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Red Bean Milk Whey Protein?

100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4710273810607. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.