Raw Almonds
Packaged product Otros alimentos PADKOS
Raw Almonds contains 577 kcal per 100 g. A serving, 30.0 g (30 g) provides about 173 kcal.
Roughly 72% of its calories come from fat, with 14% from carbohydrates and 14% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 577 kcal | |
| Total fat L | 49,9 g | 64% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 21,1 g | 42% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 14%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,1 gin the top quarter of otros alimentos (median 6,9 g)
- Fiber12,5 gin the top quarter of otros alimentos (median 1,8 g)
- Fat49,9 gin the top quarter of otros alimentos (median 6,4 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- PADKOS
- Barcode
- 6003678924764
- Label serving
- 30.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowcarb Riegel Kakao Panifactum | 577 | 15,3 g | 28,3 g | 52 g |
| Erdnuss Berge Monarc | 577 | 14,7 g | 40 g | 40 g |
| Raw Almonds Deli | 577 | 21,3 g | 23,3 g | 49,3 g |
| Miscela di semi Unes | 577 | 23 g | 4 g | 50 g |
| Kinder Mix Kinderino Spardose Kinder | 577 | 8,8 g | 53,9 g | 36,2 g |
| Surprise Kinder | 577 | 8,8 g | 53,9 g | 36,2 g |
| prabhuji murukku Prabhuji | 577 | 6,8 g | 49,2 g | 37,7 g |
| Nice Slice Cinema Edition Hotel Chocolat | 576 | 13,4 g | 36,2 g | 40,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Raw Almonds?
100 g of Raw Almonds has 577 kcal. Serving, 30.0 g (30 g): about 173 kcal.
Is Raw Almonds high in protein?
Raw Almonds contains 21,1 g of protein per 100 g (42% of the 50 g Daily Value), or 6,3 g in serving, 30.0 g (30 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Raw Almonds?
Raw Almonds has 22 g of total carbohydrates per 100 g, including 12,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Raw Almonds?
Raw Almonds contains 49,9 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6003678924764. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.