Pork Soup Dumpling
Packaged product Comidas y Platos Synear
Pork Soup Dumpling contains 153 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 191 kcal.
Roughly 49% of its calories come from carbohydrates, with 29% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 18,5 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamina B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 49%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gbelow the median for comidas y platos (median 10 g)
- Sugars1,3 gbelow the median for comidas y platos (median 2,6 g)
- Fat4,9 gbelow the median for comidas y platos (median 8,2 g)
- Saturated fat1,8 gbelow the median for comidas y platos (median 2,7 g)
- Sodium363 mgbelow the median for comidas y platos (median 421 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Synear
- Barcode
- 9309002168062
- Label serving
- 1 portion (125 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Soup Dumpling?
100 g of Pork Soup Dumpling has 153 kcal. Serving, 1 portion, 125 g (125 g): about 191 kcal.
How much protein is in Pork Soup Dumpling?
Pork Soup Dumpling contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 10,1 g in serving, 1 portion, 125 g (125 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Pork Soup Dumpling?
Pork Soup Dumpling has 18,5 g of total carbohydrates per 100 g, including 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Soup Dumpling?
Pork Soup Dumpling contains 4,9 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
How much sodium is in Pork Soup Dumpling?
100 g contains 363 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de enero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9309002168062. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de enero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.