Pasta Upfront
Packaged product Grainas y Pasta Upfront
Pasta Upfront contains 343 kcal per 100 g. A serving, 100 g (100 g) provides about 343 kcal.
Roughly 85% of its calories come from carbohydrates, with 14% from protein and 1% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 0,4 g | 0,5% |
| Saturated fat L | 0,2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Vitamina B6 L | 0,39 mg | 23% |
| Choline L | 0 mg | 0% |
| Calcio L | 30,2 mg | 2% |
| Iron L | 0 mg | 0% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 408 mg | 9% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 85%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gbelow the median for grainas y pasta (median 12,5 g)
- Fiber1,8 gin the lowest quarter of grainas y pasta (median 3,6 g)
- Sugars3,3 gabove the median for grainas y pasta (median 2,8 g)
- Fat0,4 gin the lowest quarter of grainas y pasta (median 1,8 g)
- Saturated fat0,2 gbelow the median for grainas y pasta (median 0,3 g)
- Sodium0 mgin the lowest quarter of grainas y pasta (median 4 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (3)
| Agua L | 10,7 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
Ingredients
Durumtarwegriesmeel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makaron Spaghetti Goliard | 343 | 13 g | 65 g | 1,9 g |
| Conchiglie kamut Lensi | 343 | 13 g | 68 g | 1,4 g |
| Spaghetti 2yrs Prod Pasta Zara | 343 | 13 g | 65 g | 1,9 g |
| Spaghetti integral pasta zara | 343 | 13 g | 65 g | 1,9 g |
| Fusilli Kamut Pasta Lensi | 343 | 13 g | 68 g | 1,4 g |
| Tortiglioni integrali Esselunga | 343 | 11,3 g | 64,9 g | 2 g |
| Torsades lentilles corail Casino Bio | 343 | 25 g | 55 g | 1,2 g |
| Red lentil fusilli Vemondo | 343 | 23 g | 56 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pasta Upfront?
100 g of Pasta Upfront has 343 kcal. Serving, 100 g (100 g): about 343 kcal.
Is Pasta Upfront high in protein?
Pasta Upfront contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 12,5 g).
How many carbs are in Pasta Upfront?
Pasta Upfront has 71 g of total carbohydrates per 100 g, including 1,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pasta Upfront?
Pasta Upfront contains 0,4 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Pasta Upfront contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B6 (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pasta Upfront?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720986896894. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.