One ALL
Packaged product Otros alimentos 味の素
One ALL contains 342 kcal per 100 g. A serving, 96.4 g (96,4 g) provides about 330 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 54% of the Daily Value for manganese, 43% of the Daily Value for Vitamina K and 38% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 2,3 g | 11% |
| Sodium L | 897 mg | 39% |
| Total carbohydrates L | 60,2 g | 22% |
| Dietary fiber L | 6,1 g | 22% |
| Total sugars L | 53,9 g | |
| Protein L | 17,3 g | 35% |
| Vitamina A L | 239 µg | 27% |
| Vitamina C L | 34,6 mg | 38% |
| Vitamina D L | 3 µg | 15% |
| Vitamina E L | 2,1 mg | 14% |
| Vitamina K L | 51,9 µg | 43% |
| Ácido pantoténico (B5) L | 1,8 mg | 35% |
| Vitamina B6 L | 0,38 mg | 23% |
| Folate (B9) L | 83 µg | 21% |
| Calcio L | 222 mg | 17% |
| Iron L | 3,1 mg | 17% |
| Magnesio L | 96,7 mg | 23% |
| Fósforo L | 280 mg | 22% |
| Potasio L | 695 mg | 15% |
| Zinc L | 2,8 mg | 25% |
| Copper L | 0,25 mg | 28% |
| Manganese L | 1,2 mg | 54% |
| Selenio L | 8,7 µg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gin the top quarter of otros alimentos (median 7 g)
- Fiber6,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars53,9 gin the top quarter of otros alimentos (median 3,4 g)
- Fat4,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,3 gabove the median for otros alimentos (median 1,9 g)
- Sodium897 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 味の素
- Barcode
- 4901001792009
- Label serving
- 96.4 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One ALL?
100 g of One ALL has 342 kcal. Serving, 96.4 g (96,4 g): about 330 kcal.
Is One ALL high in protein?
One ALL contains 17,3 g of protein per 100 g (35% of the 50 g Daily Value), or 16,7 g in serving, 96.4 g (96,4 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in One ALL?
One ALL has 60,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 53,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One ALL?
One ALL contains 4,6 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).
What vitamins and minerals does One ALL contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Vitamina K (43% DV), Vitamina C (38% DV), Ácido pantoténico (B5) (35% DV) and copper (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in One ALL?
100 g contains 897 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901001792009. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.