One ALL
Packaged product Sonstige Lebensmittel 味の素
One ALL contains 342 kcal per 100 g. A Serving, 96.4 g (96,4 g) provides about 330 kcal.
Roughly 69 % of its calories come from carbohydrates, with 20 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 54 % of the Daily Value for Mangan, 43 % of the Daily Value for Vitamin K and 38 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 4,6 g | 6 % |
| Saturated fat L | 2,3 g | 11 % |
| Sodium L | 897 mg | 39 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber L | 6,1 g | 22 % |
| Total sugars L | 53,9 g | |
| Protein L | 17,3 g | 35 % |
| Vitamin A L | 239 µg | 27 % |
| Vitamin C L | 34,6 mg | 38 % |
| Vitamin D L | 3 µg | 15 % |
| Vitamin E L | 2,1 mg | 14 % |
| Vitamin K L | 51,9 µg | 43 % |
| Pantothensäure (B5) L | 1,8 mg | 35 % |
| Vitamin B6 L | 0,38 mg | 23 % |
| Folat (B9) L | 83 µg | 21 % |
| Calcium L | 222 mg | 17 % |
| Eisen L | 3,1 mg | 17 % |
| Magnesium L | 96,7 mg | 23 % |
| Phosphor L | 280 mg | 22 % |
| Kalium L | 695 mg | 15 % |
| Zink L | 2,8 mg | 25 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 8,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 69 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,3 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber6,1 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars53,9 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat4,6 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium897 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 味の素
- Barcode
- 4901001792009
- Label serving
- 96.4 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in One ALL?
100 g of One ALL has 342 kcal. Serving, 96.4 g (96,4 g): about 330 kcal.
Is One ALL high in protein?
One ALL contains 17,3 g of protein per 100 g (35 % of the 50 g Daily Value), or 16,7 g in Serving, 96.4 g (96,4 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in One ALL?
One ALL has 60,2 g of total carbohydrates per 100 g, including 6,1 g of fiber and 53,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in One ALL?
One ALL contains 4,6 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
What vitamins and minerals does One ALL contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (54 % DV), Vitamin K (43 % DV), Vitamin C (38 % DV), Pantothensäure (B5) (35 % DV) and Kupfer (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in One ALL?
100 g contains 897 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901001792009. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.