Oats & Sunflower Bread
Packaged product Pan y productos horneados Auger
Oats & Sunflower Bread contains 293 kcal per 100 g. A serving, 2 tranche, 92 g (92 g) provides about 270 kcal.
Roughly 63% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
100 g provides 22% of the Daily Value for Thiamin (B1), 18% of the Daily Value for manganese and 16% of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 7,6 g | 10% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 217 mg | 9% |
| Total carbohydrates L | 46,7 g | 17% |
| Dietary fiber L | 4,3 g | 16% |
| Total sugars L | 1,1 g | |
| Protein L | 10,9 g | 22% |
| Vitamina E L | 0,22 mg | 1% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,13 mg | 10% |
| Ácido pantoténico (B5) L | 0,76 mg | 15% |
| Vitamina B6 L | 0,065 mg | 4% |
| Folate (B9) L | 65,2 µg | 16% |
| Calcio L | 10,9 mg | 0,8% |
| Iron L | 2,4 mg | 13% |
| Magnesio L | 43,5 mg | 10% |
| Fósforo L | 97,8 mg | 8% |
| Potasio L | 76,1 mg | 2% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,13 mg | 14% |
| Manganese L | 0,41 mg | 18% |
| Selenio L | 1,1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 63%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber4,3 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat7,6 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium217 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Grasa poliinsaturada L | 2,2 g |
|---|
Product details
- Brand
- Auger
- Barcode
- 0773213062096
- Label serving
- 2 tranche (92 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Value Garlic Bread Global Bakehouse | 293 | 7,6 g | 45,2 g | 9,6 g |
| Garlic Bread Global Bakehouse | 293 | 7,2 g | 42,8 g | 9,6 g |
| Spinach roll Baked provision | 294 | 6,6 g | 26,1 g | 18,2 g |
| Spinach & Herb Tortilla Wraps M&S | 293 | 7,9 g | 53,3 g | 4,6 g |
| Tortilla Wraps Rowan Hill Bakery | 293 | 16,1 g | 50 g | 3,8 g |
| 8 Mini Plain Tortilla Wraps Sainsbury's | 294 | 7,4 g | 53,9 g | 4,8 g |
| Tortilla Wraps Marks & Spencers | 294 | 8,1 g | 54 g | 4,4 g |
| Stone Baked White Boule Tesco | 293 | 12,1 g | 56,5 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oats & Sunflower Bread?
100 g of Oats & Sunflower Bread has 293 kcal. Serving, 2 tranche, 92 g (92 g): about 270 kcal.
Is Oats & Sunflower Bread high in protein?
Oats & Sunflower Bread contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 10 g in serving, 2 tranche, 92 g (92 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Oats & Sunflower Bread?
Oats & Sunflower Bread has 46,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats & Sunflower Bread?
Oats & Sunflower Bread contains 7,6 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Oats & Sunflower Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (22% DV), manganese (18% DV), Folate (B9) (16% DV), Ácido pantoténico (B5) (15% DV) and copper (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oats & Sunflower Bread?
100 g contains 217 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773213062096. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.