Spinach & Herb Tortilla Wraps
Packaged product Pan y productos horneados M&S
Spinach & Herb Tortilla Wraps contains 293 kcal per 100 g. A serving, 1 portion, 61 g (61 g) provides about 179 kcal.
Roughly 75% of its calories come from carbohydrates, with 14% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 0,95 mg | 0% |
| Total carbohydrates L | 53,3 g | 19% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,8 g | |
| Protein L | 7,9 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 75%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,9 gbelow the median for pan y productos horneados (median 8 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat4,6 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat2,1 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium0,95 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29455416
- Label serving
- 1 portion (61 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortilla Wraps Rowan Hill Bakery | 293 | 16,1 g | 50 g | 3,8 g |
| Oats & Sunflower Bread Auger | 293 | 10,9 g | 46,7 g | 7,6 g |
| Value Garlic Bread Global Bakehouse | 293 | 7,6 g | 45,2 g | 9,6 g |
| Garlic Bread Global Bakehouse | 293 | 7,2 g | 42,8 g | 9,6 g |
| Spinach roll Baked provision | 294 | 6,6 g | 26,1 g | 18,2 g |
| Stone Baked White Boule Tesco | 293 | 12,1 g | 56,5 g | 0,88 g |
| 8 Mini Plain Tortilla Wraps Sainsbury's | 294 | 7,4 g | 53,9 g | 4,8 g |
| Tortilla Wraps Marks & Spencers | 294 | 8,1 g | 54 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spinach & Herb Tortilla Wraps?
100 g of Spinach & Herb Tortilla Wraps has 293 kcal. Serving, 1 portion, 61 g (61 g): about 179 kcal.
How much protein is in Spinach & Herb Tortilla Wraps?
Spinach & Herb Tortilla Wraps contains 7,9 g of protein per 100 g (16% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 61 g (61 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Spinach & Herb Tortilla Wraps?
Spinach & Herb Tortilla Wraps has 53,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spinach & Herb Tortilla Wraps?
Spinach & Herb Tortilla Wraps contains 4,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Spinach & Herb Tortilla Wraps?
100 g contains 0,95 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29455416. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.