Lean Turkey Mince
Packaged product Poultry Ashfields
Lean Turkey Mince contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 61% of its calories come from protein, with 38% from fat and 0,6% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
100 g provides 37% of the Daily Value for Niacin (B3), 29% of the Daily Value for Vitamina B6 and 16% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 1,3 g | 7% |
| Cholesterol L | 68 mg | 23% |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 19,6 g | 39% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,3 mg | 2% |
| Thiamin (B1) L | 0,056 mg | 5% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 5,9 mg | 37% |
| Ácido pantoténico (B5) L | 0,78 mg | 16% |
| Vitamina B6 L | 0,5 mg | 29% |
| Calcio L | 10,5 mg | 0,8% |
| Iron L | 0,83 mg | 5% |
| Magnesio L | 23 mg | 5% |
| Fósforo L | 167 mg | 13% |
| Potasio L | 227 mg | 5% |
| Zinc L | 1,6 mg | 14% |
| Copper L | 0,11 mg | 12% |
| Manganese L | 0,012 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 0,6%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for poultry (median 17,9 g)
- Fiber0,5 gabove the median for poultry (median 0 g)
- Sugars0,2 gbelow the median for poultry (median 0,87 g)
- Fat5,5 gabove the median for poultry (median 4,3 g)
- Saturated fat1,3 gabove the median for poultry (median 1,2 g)
- Sodium68 mgin the lowest quarter of poultry (median 283 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
- Water73,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,5 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,036 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,12 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Ácido linoléico (omega-6, 18:2) L | 1 g |
Other components (2)
| Agua L | 73,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ashfields
- Barcode
- 4088600031842
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Turkey mince
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Lean Turkey Mince?
100 g of Lean Turkey Mince has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is Lean Turkey Mince high in protein?
Lean Turkey Mince contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value), or 19,6 g in serving, 100 g (100 g). About 61% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Lean Turkey Mince?
Lean Turkey Mince has 0,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Turkey Mince?
Lean Turkey Mince contains 5,5 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Lean Turkey Mince contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37% DV), Vitamina B6 (29% DV), Ácido pantoténico (B5) (16% DV), zinc (14% DV) and fósforo (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Turkey Mince?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600031842. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.