Lean Turkey Mince
Packaged product Fjerkræ Ashfields
Lean Turkey Mince contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 61 % of its calories come from protein, with 38 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
100 g provides 37 % of the Daily Value for Niacin (B3), 29 % of the Daily Value for Vitamin B6 and 16 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 68 mg | 23 % |
| Sodium L | 68 mg | 3 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 19,6 g | 39 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin E L | 0,3 mg | 2 % |
| Thiamin (B1) L | 0,056 mg | 5 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 5,9 mg | 37 % |
| Pantothensyre (B5) L | 0,78 mg | 16 % |
| Vitamin B6 L | 0,5 mg | 29 % |
| Calcium L | 10,5 mg | 0,8 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 23 mg | 5 % |
| Phosphor L | 167 mg | 13 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,012 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 0,6 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19,6 gabove the median for fjerkræ (median 17,9 g)
- Fiber0,5 gabove the median for fjerkræ (median 0 g)
- Sugars0,2 gbelow the median for fjerkræ (median 0,87 g)
- Fat5,5 gabove the median for fjerkræ (median 4,3 g)
- Saturated fat1,3 gabove the median for fjerkræ (median 1,2 g)
- Sodium68 mgin the lowest quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal15,1 gprotein density, useful for comparing foods with different calorie levels
- Water73,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,5 g |
|---|---|
| Polyumættet fedt L | 1,5 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,036 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,12 g |
| ALA (omega-3, 18: 3 n-3) L | 0,058 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Other components (2)
| Vand L | 73,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Ashfields
- Barcode
- 4088600031842
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Turkey mince
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey (100%)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Lean Turkey Mince?
100 g of Lean Turkey Mince has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
Is Lean Turkey Mince high in protein?
Lean Turkey Mince contains 19,6 g of protein per 100 g (39 % of the 50 g Daily Value), or 19,6 g in serving, 100 g (100 g). About 61 % of its calories come from protein. Compared with other fjerkræ, that is above the median (median 17,9 g).
How many carbs are in Lean Turkey Mince?
Lean Turkey Mince has 0,2 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lean Turkey Mince?
Lean Turkey Mince contains 5,5 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Lean Turkey Mince contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (37 % DV), Vitamin B6 (29 % DV), Pantothensyre (B5) (16 % DV), zink (14 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lean Turkey Mince?
100 g contains 68 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600031842. License: ODbL 1.0 (Open Food Facts). Source record dated 10. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.