Jasmine Rice
Packaged product Grainas y Pasta AAA
Jasmine Rice contains 377 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 377 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (350 kcal per 100 g).
100 g provides 46% of the Daily Value for manganese, 22% of the Daily Value for copper and 19% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,4 g | 13% |
| Vitamina C L | 0 mg | 0% |
| Vitamina E L | 0,085 mg | 0,6% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,046 mg | 3% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,95 mg | 19% |
| Vitamina B6 L | 0,14 mg | 8% |
| Calcio L | 35,1 mg | 3% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 33,3 mg | 8% |
| Fósforo L | 128 mg | 10% |
| Potasio L | 129 mg | 3% |
| Zinc L | 1,5 mg | 14% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,1 mg | 46% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 91%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for grainas y pasta (median 6,7 g)
- Fiber1,1 gabove the median for grainas y pasta (median 1 g)
- Sugars0,2 gabove the median for grainas y pasta (median 0 g)
- Fat1,1 gabove the median for grainas y pasta (median 0,7 g)
- Saturated fat0,3 gin the top quarter of grainas y pasta (median 0,11 g)
- Sodium4 mgabove the median for grainas y pasta (median 0 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,29 g |
|---|---|
| Grasa poliinsaturada L | 0,33 g |
Sugars and starch (1)
| Starch L | 84,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Ácido linoléico (omega-6, 18:2) L | 0,31 g |
Other components (2)
| Agua L | 13,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- AAA
- Barcode
- 5020580360238
- Quantity
- 5 kg
- Label serving
- 1 serving (100 g)
- Category
- Arroz de jazmín
- Packaging
- bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
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|---|---|---|---|---|
| Riz Thai Demi Complet La Vie Claire | 377 | 9,5 g | 77,5 g | 2,4 g |
| Riz Thai Complet 5KG marial | 378 | 9,5 g | 77,5 g | 2,4 g |
| Jasmin Reis Bon-Ri | 380 | 6,8 g | 80 g | 2 g |
| Melange Riz Germe Gaba Commerce Equitable Autour du riz | 373 | 7,4 g | 76 g | 3,9 g |
| Simply asia, thai kitchen, jasmine rice Simply Asia | 372 | 7 g | 79,1 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 377 kcal. Serving, 1 serving, 100 g (100 g): about 377 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 6,4 g in serving, 1 serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 85 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1,1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Jasmine Rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (46% DV), copper (22% DV), Ácido pantoténico (B5) (19% DV), zinc (14% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jasmine Rice?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de noviembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5020580360238. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de noviembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.