Impact Soy Protein Isolate
Packaged product Frijoles y legumbres MYPROTEIN
Impact Soy Protein Isolate contains 353 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 106 kcal.
Roughly 87% of its calories come from protein, with 11% from carbohydrates and 2% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 167% of the Daily Value for copper, 71% of the Daily Value for iron and 55% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 1.107 mg | 48% |
| Total carbohydrates L | 9,4 g | 3% |
| Dietary fiber L | 0,9 g | 3% |
| Total sugars L | 0,33 g | |
| Protein L | 76,7 g | 153% |
| Thiamin (B1) L | 0,16 mg | 14% |
| Riboflavin (B2) L | 0,093 mg | 7% |
| Ácido pantoténico (B5) L | 0,057 mg | 1% |
| Vitamina B6 L | 0,093 mg | 5% |
| Folate (B9) L | 157 µg | 39% |
| Calcio L | 158 mg | 12% |
| Iron L | 12,8 mg | 71% |
| Magnesio L | 34,7 mg | 8% |
| Fósforo L | 687 mg | 55% |
| Potasio L | 72 mg | 2% |
| Zinc L | 3,6 mg | 32% |
| Copper L | 1,5 mg | 167% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 0,7 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87%
- Carbohydrates 11%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,7 gin the top quarter of frijoles y legumbres (median 6,5 g)
- Fiber0,9 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
- Sugars0,33 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat0,8 gbelow the median for frijoles y legumbres (median 2,3 g)
- Saturated fat0,6 gabove the median for frijoles y legumbres (median 0,4 g)
- Sodium1.107 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal21,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,057 g |
|---|---|
| Grasa poliinsaturada L | 0,14 g |
Product details
- Brand
- MYPROTEIN
- Barcode
- 5059883609034
- Label serving
- 1 portion (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Impact Soy Protein Isolate?
100 g of Impact Soy Protein Isolate has 353 kcal. Serving, 1 portion, 30 g (30 g): about 106 kcal.
Is Impact Soy Protein Isolate high in protein?
Impact Soy Protein Isolate contains 76,7 g of protein per 100 g (153% of the 50 g Daily Value), or 23 g in serving, 1 portion, 30 g (30 g). About 87% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,5 g).
How many carbs are in Impact Soy Protein Isolate?
Impact Soy Protein Isolate has 9,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Impact Soy Protein Isolate?
Impact Soy Protein Isolate contains 0,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Impact Soy Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (167% DV), iron (71% DV), fósforo (55% DV), manganese (52% DV) and Folate (B9) (39% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Impact Soy Protein Isolate?
100 g contains 1.107 mg of sodium, 48% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059883609034. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.