Hummus Crunch Chopped Kit

Packaged product Frijoles y legumbres DOLE

Hummus Crunch Chopped Kit contains 140 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 140 kcal.

Roughly 71% of its calories come from fat, with 23% from carbohydrates and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
2 gprotein
8 gcarbohydrates
11 gfat
140kcal in serving, 1 serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 11 g 14%
Saturated fat L 2 g 10%
Trans fat L 0,1 g
Cholesterol L 15 mg 5%
Sodium L 350 mg 15%
Total carbohydrates L 8 g 3%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina E L 0 mg0%
Vitamina K L 0 µg0%
Choline L 0 mg0%
Calcio L 50 mg4%
Iron L 0 mg0%
Magnesio L 0 mg0%
Fósforo L 0 mg0%
Potasio L 175 mg4%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenio L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 23%Fat: 71%140kcal / 100 g
  • Protein 6%
  • Carbohydrates 23%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio4%Potasio4%Vitamina A0%Vitamina C0%Vitamina E0%Vitamina K0%Choline0%Iron0%Magnesio0%Fósforo0%

Nutritional insights

  • Protein2 gin the lowest quarter of frijoles y legumbres (median 6,5 g)
  • Fiber2 gbelow the median for frijoles y legumbres (median 3,8 g)
  • Sugars3 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat11 gin the top quarter of frijoles y legumbres (median 2,3 g)
  • Saturated fat2 gin the top quarter of frijoles y legumbres (median 0,4 g)
  • Sodium350 mgabove the median for frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
DOLE
Barcode
0071430002247
Label serving
1 serving (100 g)
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kimchi Sesame Navy Beans Heyday Canning Co. 140 5,6 g 18,9 g 4,9 g
Frango assado, couscous e legumes mediterrâneos LivUp 140 11 g 12 g 5,2 g
Galette Soja Aux Petits Legumes Nat & Vie 140 16 g 4,3 g 5,2 g
White Kidney Beans Unico 140 9 g 27 g 1 g
Tofu Slices 高碑店 140 20 g 3 g 5 g
Udon noodle Cup - Shiitake- Tofu Eat happy 140 4,3 g 28 g 0,7 g
Reese’s peanut brittle Reese's 140 3 g 14 g 8 g
Tikka Masala Tofu Itz not Just 140 14,6 g 2,9 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus Crunch Chopped Kit?

100 g of Hummus Crunch Chopped Kit has 140 kcal. Serving, 1 serving, 100 g (100 g): about 140 kcal.

How much protein is in Hummus Crunch Chopped Kit?

Hummus Crunch Chopped Kit contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 6,5 g).

How many carbs are in Hummus Crunch Chopped Kit?

Hummus Crunch Chopped Kit has 8 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hummus Crunch Chopped Kit?

Hummus Crunch Chopped Kit contains 11 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Hummus Crunch Chopped Kit?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071430002247. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Source description: "HUMMUS CRUNCH CHOPPED KIT". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.