Dole nutrition facts

842 Dole products with label nutrition data. On average they contain 103 kcal, 11,5 g of sugars and 1,8 g of protein per 100 g. Most are in pre-packaged-fruit-vegetables, canned fruit and frutas.

FoodCaloriesProteinCarbsFat
100% Apple Juice 49 0,11 g 11,8 g 0 g
100% Fruit Juice Fruit Bowls 53 0,88 g 12,4 g 0 g
Zumo 100% 60 0,4 g 14,8 g 0 g
Zumo 100% 60 0,4 g 14,4 g 0 g
100% Juice Pineapple 54 0,42 g 13,3 g 0 g
Zumo 100%, pineapple & mango 60 0,4 g 14,4 g 0 g
100% Juice Pineapple Mango 56 0,57 g 14,1 g 0 g
100% Juice Pineapple Orange 56 0,57 g 13 g 0 g
100% Pineapple And Mango Juice 55 0,42 g 13,9 g 0 g
100% Pineapple Juice, Piña 56 0,56 g 13,6 g 0 g
100% Pineapple Orange Juice 56 0,56 g 13,6 g 0 g
100% Pine-Orange Banana Juice From Concentrate 56 0,56 g 13,6 g 0 g
50-50 baby spinach, baby lettuce, baby greens, radicchio 24 2,4 g 3,5 g 0 g
50/50 MIX 24 2,4 g 3,5 g 0 g
50 baby spinach 50 spring mix- baby lettuces baby greens 24 2,4 g 3,5 g 0 g
Açai Bowl Original 148 1,8 g 20,6 g 3,5 g
Acia Bowl Protein 135 2,9 g 21,8 g 4,1 g
All natural power up greens, baby kale 29 3,5 g 3,5 g 0 g
Almond Nut Clusters Snack Bites, Almond Nut Clusters 579 15,8 g 35,1 g 40,4 g
Almond Nut Clusters Snack Bites, Almond Nut Clusters 567 16,7 g 36,7 g 40 g
American blend romaine lettuce, iceberg lettuce, zanahorias, red cabbage, radishes 18 1,2 g 3,5 g 0 g
Angel Hair Coleslaw 24 1,2 g 5,9 g 0 g
Apple Banana Squeezable Fruit Pouch, Apple Banana 67 1,1 g 15,6 g 0 g
Apple Cherry Squeezable Fruit Pouch, Apple Cherry 67 1,1 g 15,6 g 0 g
Apple cinnamon fruit crisp 142 1,8 g 26,6 g 3,1 g
Apple Dijon Organic Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese, Apple Dijon Vinaigrette Salad Kit, Apple Dijon 200 4 g 15 g 15 g
Apple Dijon Organic Spring Mix, Apple Dijon Vinaigrette, Dried Cranberries, Walnut Pieces, Shredded Cheddar Cheese Kit, Apple Dijon 200 4 g 14 g 15 g
Apple Double Berry Squeezable Fruit Pouch, Apple Double Berry 67 1,1 g 15,6 g 0 g
Apple Mixed Berry Squeezable Fruit Pouch, Apple Mixed Berry 67 1,1 g 15,6 g 0 g
Apple Pineapple Squeezable Fruit Pouch, Apple Pineapple 67 1,1 g 15,6 g 0 g
Apples & Brown Sugar Fruit & Oatmeal, Apples & Brown Sugar 196 3,3 g 40,2 g 2,2 g
Apples In Raspberry Gel 73 0 g 18,7 g 0 g
Apple Strawberry Squeezable Fruit Pouch, Apple Strawberry 67 1,1 g 15,6 g 0 g
Arugula 24 2,4 g 3,5 g 0 g
Arugula 24 2,4 g 3,5 g 0 g
Baby kale & greens 24 2,4 g 3,5 g 0 g
Baby spinach 24 2,4 g 3,5 g 0 g
Baby Spinach 24 2,4 g 3,5 g 0 g
Baby Spinach 24 2,4 g 3,5 g 0 g
Baby Spinach 24 2,4 g 3,5 g 0 g
Baby Spinach 24 2,4 g 3,5 g 0 g
Baby spinach & arugula 41 4,7 g 5,9 g 1,2 g
Baby spinach, baby lettuce, baby greens, radicchio 24 2,4 g 3,5 g 0 g
Baby spinach, spring mix 24 2,4 g 3,5 g 0 g
Bacon Caesar Ribbon-Cut Romaine Lettuce, Grated Parmesan, Savory Caesar Dressing, Garlic Crouton Crumbles, Bacon Crumbles Chopped Kit, Bacon Caesar 150 3 g 6 g 13 g
banana 93 0,85 g 22,9 g 0 g
Banana 89 1,1 g 22,8 g 0,33 g
Banana Mango Berries Crafted Smoothie Kit 66 1 g 16,2 g 0,51 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.