Ground Buson
Packaged product Otros alimentos Wild Idea
Ground Buson contains 142 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 160 kcal.
Roughly 60% of its calories come from protein, with 28% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 118% of the Daily Value for Vitamina B12, 74% of the Daily Value for Thiamin (B1) and 32% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 2,2 g | 11% |
| Cholesterol L | 66,4 mg | 22% |
| Sodium L | 66,4 mg | 3% |
| Total carbohydrates L | 4,4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,2 g | 42% |
| Vitamina E L | 0,89 mg | 6% |
| Thiamin (B1) L | 0,89 mg | 74% |
| Riboflavin (B2) L | 0,27 mg | 20% |
| Vitamina B6 L | 0,27 mg | 16% |
| Folate (B9) L | 47,8 µg | 12% |
| Vitamina B12 L | 2,8 µg | 118% |
| Calcio L | 9,7 mg | 0,7% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 22,1 mg | 5% |
| Fósforo L | 172 mg | 14% |
| Potasio L | 327 mg | 7% |
| Zinc L | 3,5 mg | 32% |
| Copper L | 0,089 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 60%
- Carbohydrates 12%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,2 gin the top quarter of otros alimentos (median 7 g)
- Fat4,4 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,2 gabove the median for otros alimentos (median 1,9 g)
- Sodium66,4 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wild Idea
- Barcode
- 0703670425745
- Label serving
- 1 serving (113 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gefüllte hühnerbrust Gourmet | 142 | 10,9 g | 11,7 g | 5,4 g |
| Rouleau printemps Cora | 142 | 5,2 g | 20 g | 0,8 g |
| Yaourt grec Myrinea | 142 | 9 g | 4 g | 10 g |
| Farofa Amagfil | 142 | 0 g | 28 g | 3,3 g |
| Ajitsuke Tamago Cheers Treat | 142 | 12,6 g | 6,4 g | 7,4 g |
| Frite de patate douce Harvest basket | 142 | 1,9 g | 16,5 g | 6,8 g |
| Lasaña Barbacoa Maheso | 142 | 6,6 g | 16 g | 5,7 g |
| Shushiya H-E-B | 142 | 3,3 g | 18,1 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ground Buson?
100 g of Ground Buson has 142 kcal. Serving, 1 serving, 113 g (113 g): about 160 kcal.
Is Ground Buson high in protein?
Ground Buson contains 21,2 g of protein per 100 g (42% of the 50 g Daily Value), or 24 g in serving, 1 serving, 113 g (113 g). About 60% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Ground Buson?
Ground Buson has 4,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ground Buson?
Ground Buson contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Ground Buson contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (118% DV), Thiamin (B1) (74% DV), zinc (32% DV), Riboflavin (B2) (20% DV) and Vitamina B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ground Buson?
100 g contains 66,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0703670425745. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de julio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.