Ground Buson

Packaged product Autres aliments Wild Idea

Ground Buson contains 142 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 160 kcal.

Roughly 60 % of its calories come from protein, with 28 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 118 % of the Daily Value for Vitamine B12, 74 % of the Daily Value for Thiamine (B1) and 32 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Buson by Wild Idea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
21,2 gprotein
4,4 gcarbohydrates
4,4 gfat
160kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 4,4 g 6 %
Saturated fat L 2,2 g 11 %
Cholesterol L 66,4 mg 22 %
Sodium L 66,4 mg 3 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 21,2 g 42 %
Vitamine E L 0,89 mg6 %
Thiamine (B1) L 0,89 mg74 %
Riboflavine (B2) L 0,27 mg20 %
Vitamine B6 L 0,27 mg16 %
Folate (B9) L 47,8 µg12 %
Vitamine B12 L 2,8 µg118 %
Calcium L 9,7 mg0,7 %
Fer L 1,8 mg10 %
Magnésium L 22,1 mg5 %
Phosphore L 172 mg14 %
Potassium L 327 mg7 %
Zinc L 3,5 mg32 %
Cuivre L 0,089 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 12 %Fat: 28 %142kcal / 100 g
  • Protein 60 %
  • Carbohydrates 12 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B12118 %Thiamine (B1)74 %Zinc32 %Riboflavine (B2)20 %Vitamine B616 %Phosphore14 %Folate (B9)12 %Fer10 %Cuivre10 %Potassium7 %

Nutritional insights

  • Protein21,2 gin the top quarter of autres aliments (median 6,9 g)
  • Fat4,4 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat2,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium66,4 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Idea
Barcode
0703670425745
Label serving
1 serving (113 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Buson?

100 g of Ground Buson has 142 kcal. Serving, 1 serving, 113 g (113 g): about 160 kcal.

Is Ground Buson high in protein?

Ground Buson contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 serving, 113 g (113 g). About 60 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Ground Buson?

Ground Buson has 4,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Buson?

Ground Buson contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Ground Buson contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (118 % DV), Thiamine (B1) (74 % DV), zinc (32 % DV), Riboflavine (B2) (20 % DV) and Vitamine B6 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Buson?

100 g contains 66,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 juillet 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0703670425745. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.