Ground Buson

Packaged product Andre fødevarer Wild Idea

Ground Buson contains 142 kcal per 100 g. A serving, 1 serving, 113 g (113 g) provides about 160 kcal.

Roughly 60 % of its calories come from protein, with 28 % from fat and 12 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 118 % of the Daily Value for Vitamin B12, 74 % of the Daily Value for Thiamin (B1) and 32 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ground Buson by Wild Idea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
21,2 gprotein
4,4 gcarbohydrates
4,4 gfat
160kcal in serving, 1 serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 4,4 g 6 %
Saturated fat L 2,2 g 11 %
Cholesterol L 66,4 mg 22 %
Sodium L 66,4 mg 3 %
Total carbohydrates L 4,4 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 21,2 g 42 %
Vitamin E L 0,89 mg6 %
Thiamin (B1) L 0,89 mg74 %
Riboflavin (B2) L 0,27 mg20 %
Vitamin B6 L 0,27 mg16 %
Folat (B9) L 47,8 µg12 %
Vitamin B12 L 2,8 µg118 %
Calcium L 9,7 mg0,7 %
Jern L 1,8 mg10 %
Magnesium L 22,1 mg5 %
Phosphor L 172 mg14 %
Kalium L 327 mg7 %
Zink L 3,5 mg32 %
Kobber L 0,089 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 60 %Carbohydrates: 12 %Fat: 28 %142kcal / 100 g
  • Protein 60 %
  • Carbohydrates 12 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12118 %Thiamin (B1)74 %Zink32 %Riboflavin (B2)20 %Vitamin B616 %Phosphor14 %Folat (B9)12 %Jern10 %Kobber10 %Kalium7 %

Nutritional insights

  • Protein21,2 gin the top quarter of andre fødevarer (median 6,9 g)
  • Fat4,4 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat2,2 gabove the median for andre fødevarer (median 1,9 g)
  • Sodium66,4 mgbelow the median for andre fødevarer (median 236 mg)
  • Protein per 100 kcal14,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wild Idea
Barcode
0703670425745
Label serving
1 serving (113 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ground Buson?

100 g of Ground Buson has 142 kcal. Serving, 1 serving, 113 g (113 g): about 160 kcal.

Is Ground Buson high in protein?

Ground Buson contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 serving, 113 g (113 g). About 60 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).

How many carbs are in Ground Buson?

Ground Buson has 4,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ground Buson?

Ground Buson contains 4,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Ground Buson contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (118 % DV), Thiamin (B1) (74 % DV), zink (32 % DV), Riboflavin (B2) (20 % DV) and Vitamin B6 (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ground Buson?

100 g contains 66,4 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. juli 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0703670425745. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2025. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.