Granola Super Berry
Packaged product Grainas y Pasta Kellogg's
Granola Super Berry contains 418 kcal per 100 g. A serving, 40.0 g (40 g) provides about 167 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grainas y pasta on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 18% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 16,4 g | 21% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 63,6 g | 23% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7,3 g | 15% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcio L | 90,9 mg | 7% |
| Iron L | 3,3 mg | 18% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for grainas y pasta (median 9,3 g)
- Fiber7,3 gabove the median for grainas y pasta (median 6,7 g)
- Sugars20 gabove the median for grainas y pasta (median 12 g)
- Fat16,4 gin the top quarter of grainas y pasta (median 5 g)
- Saturated fat0 gin the lowest quarter of grainas y pasta (median 0,55 g)
- Sodium127 mgbelow the median for grainas y pasta (median 222 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0 g |
|---|---|
| Grasa poliinsaturada L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 9555805800313
- Label serving
- 40.0 g
- Category
- Cereales y sus productos
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Very Berry Clusters Trader Joe's | 418 | 9,1 g | 76,4 g | 9,1 g |
| Morning/Matin Granola - Strawberry & Blueberry Jordans | 418 | 10,9 g | 67,3 g | 10,9 g |
| Granola Jewel | 418 | 7,3 g | 54,6 g | 18,2 g |
| American blend Earnest Eats | 418 | 11,9 g | 67,2 g | 11,9 g |
| Granola Good Life Granola | 418 | 10,9 g | 63,6 g | 14,6 g |
| Oats & Grain Cereal Wild Oats | 418 | 7,3 g | 78,2 g | 8,2 g |
| Oats & Grain Wild Oats Marketing Llc | 418 | 7,3 g | 80 g | 8,2 g |
| Pumpkin pecan granola Creative Snacks Co | 418 | 7,3 g | 58,2 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Super Berry?
100 g of Granola Super Berry has 418 kcal. Serving, 40.0 g (40 g): about 167 kcal.
How much protein is in Granola Super Berry?
Granola Super Berry contains 7,3 g of protein per 100 g (15% of the 50 g Daily Value), or 2,9 g in serving, 40.0 g (40 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 9,3 g).
How many carbs are in Granola Super Berry?
Granola Super Berry has 63,6 g of total carbohydrates per 100 g, including 7,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Super Berry?
Granola Super Berry contains 16,4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Granola Super Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Super Berry?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de agosto de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555805800313. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de agosto de 2025. Imported 7 de noviembre de 2026.
Last updated: . Source description: "GRANOLA SUPER BERRY". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.