Granola Super Berry
Packaged product Korn og pastaprodukter Kellogg's
Granola Super Berry contains 418 kcal per 100 g. A serving, 40.0 g (40 g) provides about 167 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 375 kcal per 100 g across 4.875 products.
100 g provides 18 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 16,4 g | 21 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 127 mg | 6 % |
| Total carbohydrates L | 63,6 g | 23 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 90,9 mg | 7 % |
| Jern L | 3,3 mg | 18 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gbelow the median for korn og pastaprodukter (median 9,3 g)
- Fiber7,3 gabove the median for korn og pastaprodukter (median 6,7 g)
- Sugars20 gabove the median for korn og pastaprodukter (median 12 g)
- Fat16,4 gin the top quarter of korn og pastaprodukter (median 5 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,55 g)
- Sodium127 mgbelow the median for korn og pastaprodukter (median 222 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Other components (2)
| Alkohol L | 0 g |
|---|---|
| Koffein L | 0 mg |
Product details
- Brand
- Kellogg's
- Barcode
- 9555805800313
- Label serving
- 40.0 g
- Category
- Korn og produkter heraf
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Very Berry Clusters Trader Joe's | 418 | 9,1 g | 76,4 g | 9,1 g |
| Morning/Matin Granola - Strawberry & Blueberry Jordans | 418 | 10,9 g | 67,3 g | 10,9 g |
| Granola Jewel | 418 | 7,3 g | 54,6 g | 18,2 g |
| American blend Earnest Eats | 418 | 11,9 g | 67,2 g | 11,9 g |
| Granola Good Life Granola | 418 | 10,9 g | 63,6 g | 14,6 g |
| Oats & Grain Cereal Wild Oats | 418 | 7,3 g | 78,2 g | 8,2 g |
| Oats & Grain Wild Oats Marketing Llc | 418 | 7,3 g | 80 g | 8,2 g |
| Pumpkin pecan granola Creative Snacks Co | 418 | 7,3 g | 58,2 g | 18,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Super Berry?
100 g of Granola Super Berry has 418 kcal. Serving, 40.0 g (40 g): about 167 kcal.
How much protein is in Granola Super Berry?
Granola Super Berry contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 2,9 g in serving, 40.0 g (40 g). About 7 % of its calories come from protein. Compared with other korn og pastaprodukter, that is below the median (median 9,3 g).
How many carbs are in Granola Super Berry?
Granola Super Berry has 63,6 g of total carbohydrates per 100 g, including 7,3 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Super Berry?
Granola Super Berry contains 16,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Granola Super Berry contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Granola Super Berry?
100 g contains 127 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. august 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555805800313. License: ODbL 1.0 (Open Food Facts). Source record dated 5. august 2025. Imported 7. november 2026.
Last updated: . Source description: "GRANOLA SUPER BERRY". Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.