Froot Loops
Packaged product Grainas y Pasta Kellogg's
Froot Loops contains 385 kcal per 100 g. A serving, 1 cup, 39 g (39 g) provides about 150 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (386 kcal per 100 g).
100 g provides 171% of the Daily Value for Thiamin (B1), 71% of the Daily Value for iron and 34% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 1,3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 87,2 g | 32% |
| Dietary fiber L | 7,7 g | 27% |
| Total sugars L | 35,9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 3,8 µg | 19% |
| Vitamina E L | 0 mg | 0% |
| Vitamina K L | 0 µg | 0% |
| Thiamin (B1) L | 2,1 mg | 171% |
| Vitamina B6 L | 0,58 mg | 34% |
| Choline L | 0 mg | 0% |
| Calcio L | 25,6 mg | 2% |
| Iron L | 12,8 mg | 71% |
| Magnesio L | 0 mg | 0% |
| Fósforo L | 0 mg | 0% |
| Potasio L | 128 mg | 3% |
| Zinc L | 3,2 mg | 29% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenio L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of grainas y pasta (median 7,9 g)
- Fiber7,7 gin the top quarter of grainas y pasta (median 4 g)
- Sugars35,9 gin the top quarter of grainas y pasta (median 16,8 g)
- Fat3,8 gin the top quarter of grainas y pasta (median 2,5 g)
- Saturated fat1,3 gin the top quarter of grainas y pasta (median 0,6 g)
- Sodium385 mgin the top quarter of grainas y pasta (median 179 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 0059724101869
- Label serving
- 1 cup (39 g)
- Category
- Cereales hinchados
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Froot Loops with Marshmallows Kellogg's | 385 | 5,1 g | 87,2 g | 2,6 g |
| Froot Loops Kellogg's | 385 | 5,1 g | 87,2 g | 3,8 g |
| Choco Krispies White Kellogg's | 385 | 6,1 g | 81 g | 3,2 g |
| Quinoa soffiata Bertoncini | 385 | 14,3 g | 58,2 g | 8,1 g |
| Rice Snaps Crownfield | 385 | 7,2 g | 85 g | 1,5 g |
| Jamadu Bio Jama Pops Coop | 385 | 12 g | 75 g | 1,9 g |
| Multigrain hoops ASDA | 384 | 8,9 g | 76 g | 3,5 g |
| Choco Ballz Grand Jury | 384 | 8,5 g | 79 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Froot Loops?
100 g of Froot Loops has 385 kcal. Serving, 1 cup, 39 g (39 g): about 150 kcal.
How much protein is in Froot Loops?
Froot Loops contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1 cup, 39 g (39 g). About 5% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7,9 g).
How many carbs are in Froot Loops?
Froot Loops has 87,2 g of total carbohydrates per 100 g, including 7,7 g of fiber and 35,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Froot Loops?
Froot Loops contains 3,8 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
What vitamins and minerals does Froot Loops contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (171% DV), iron (71% DV), Vitamina B6 (34% DV), zinc (29% DV) and Vitamina D (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Froot Loops?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0059724101869. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.