おいしい牛乳
Packaged product Otros alimentos 明治
おいしい牛乳 contains 68 kcal per 100 g. A serving, 450 ml (450 g) provides about 308 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 13% of the Daily Value for Vitamina B12 and 12% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,4 kcal | |
| Total fat L | 3,9 g | 5% |
| Saturated fat L | 2,4 g | 12% |
| Cholesterol L | 12,4 mg | 4% |
| Sodium L | 43,8 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7% |
| Vitamina A L | 39,1 µg | 4% |
| Vitamina C L | 1,1 mg | 1% |
| Vitamina D L | 0,31 µg | 2% |
| Vitamina E L | 0,11 mg | 0,7% |
| Thiamin (B1) L | 0,042 mg | 4% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Vitamina B6 L | 0,031 mg | 2% |
| Folate (B9) L | 5,1 µg | 1% |
| Vitamina B12 L | 0,31 µg | 13% |
| Calcio L | 114 mg | 9% |
| Iron L | 0,022 mg | 0,1% |
| Magnesio L | 10,2 mg | 2% |
| Fósforo L | 96 mg | 8% |
| Potasio L | 155 mg | 3% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,011 mg | 1% |
| Selenio L | 3,1 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for otros alimentos (median 7 g)
- Fat3,9 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat2,4 gabove the median for otros alimentos (median 1,9 g)
- Sodium43,8 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 0,02 g |
|---|
Product details
- Brand
- 明治
- Barcode
- 4902705029354
- Label serving
- 450 ml
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おいしい牛乳?
100 g of おいしい牛乳 has 68 kcal. Serving, 450 ml (450 g): about 308 kcal.
How much protein is in おいしい牛乳?
おいしい牛乳 contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 15,3 g in serving, 450 ml (450 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in おいしい牛乳?
おいしい牛乳 has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おいしい牛乳?
おいしい牛乳 contains 3,9 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
What vitamins and minerals does おいしい牛乳 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (13% DV) and Riboflavin (B2) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in おいしい牛乳?
100 g contains 43,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902705029354. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.