おいしい牛乳
Packaged product Sonstige Lebensmittel 明治
おいしい牛乳 contains 68 kcal per 100 g. A Serving, 450 ml (450 g) provides about 308 kcal.
Roughly 51 % of its calories come from fat, with 29 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 13 % of the Daily Value for Vitamin B12 and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 68,4 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 12,4 mg | 4 % |
| Sodium L | 43,8 mg | 2 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 39,1 µg | 4 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,7 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Vitamin B6 L | 0,031 mg | 2 % |
| Folat (B9) L | 5,1 µg | 1 % |
| Vitamin B12 L | 0,31 µg | 13 % |
| Calcium L | 114 mg | 9 % |
| Eisen L | 0,022 mg | 0,1 % |
| Magnesium L | 10,2 mg | 2 % |
| Phosphor L | 96 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kupfer L | 0,011 mg | 1 % |
| Selen L | 3,1 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 29 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fat3,9 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium43,8 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Omega-3-fettsäuren L | 0,02 g |
|---|
Product details
- Brand
- 明治
- Barcode
- 4902705029354
- Label serving
- 450 ml
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in おいしい牛乳?
100 g of おいしい牛乳 has 68 kcal. Serving, 450 ml (450 g): about 308 kcal.
How much protein is in おいしい牛乳?
おいしい牛乳 contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 15,3 g in Serving, 450 ml (450 g). About 20 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in おいしい牛乳?
おいしい牛乳 has 5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in おいしい牛乳?
おいしい牛乳 contains 3,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does おいしい牛乳 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (13 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in おいしい牛乳?
100 g contains 43,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4902705029354. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.