Ensure Gold Strength Pro
Packaged product Otros alimentos Abbott
Ensure Gold Strength Pro contains 270 kcal per 100 g. A serving, 1 portion, 220 ml (220 g) provides about 594 kcal.
Roughly 54% of its calories come from carbohydrates, with 30% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 22.222% of the Daily Value for copper, 24% of the Daily Value for Vitamina C and 22% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 0,5 g | 3% |
| Trans fat L | 0,17 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 10 mg | 0,4% |
| Total carbohydrates L | 37,1 g | 14% |
| Dietary fiber L | 2,6 g | 9% |
| Total sugars L | 8,8 g | |
| Protein L | 11 g | 22% |
| Vitamina A L | 130 µg | 14% |
| Vitamina C L | 21,8 mg | 24% |
| Vitamina D L | 3,5 µg | 18% |
| Vitamina E L | 2,5 mg | 17% |
| Vitamina K L | 10 µg | 8% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,28 mg | 22% |
| Vitamina B6 L | 0,32 mg | 19% |
| Vitamina B12 L | 0,5 µg | 21% |
| Calcio L | 125 mg | 10% |
| Iron L | 1,8 mg | 10% |
| Magnesio L | 40,9 mg | 10% |
| Fósforo L | 120 mg | 10% |
| Potasio L | 200 mg | 4% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 200 mg | 22.222% |
| Manganese L | 0,39 mg | 17% |
| Selenio L | 9,1 µg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 54%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for otros alimentos (median 7 g)
- Fiber2,6 gabove the median for otros alimentos (median 1,9 g)
- Sugars8,8 gabove the median for otros alimentos (median 3,4 g)
- Fat9 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat0,5 gbelow the median for otros alimentos (median 1,9 g)
- Sodium10 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Abbott
- Barcode
- 8710428024763
- Label serving
- 1 portion (220 ml)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ensure Gold Strength Pro?
100 g of Ensure Gold Strength Pro has 270 kcal. Serving, 1 portion, 220 ml (220 g): about 594 kcal.
Is Ensure Gold Strength Pro high in protein?
Ensure Gold Strength Pro contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 24,2 g in serving, 1 portion, 220 ml (220 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Ensure Gold Strength Pro?
Ensure Gold Strength Pro has 37,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ensure Gold Strength Pro?
Ensure Gold Strength Pro contains 9 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Ensure Gold Strength Pro contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (22.222% DV), Vitamina C (24% DV), Riboflavin (B2) (22% DV), Thiamin (B1) (22% DV) and Vitamina B12 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ensure Gold Strength Pro?
100 g contains 10 mg of sodium, 0,4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710428024763. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.